Using store-bought frozen gnocchi, this Air Fryer Cauliflower Gnocchi recipe transforms simple ingredients into a mouthwatering treat that's perfect for any occasion. Whether you're looking for a tasty side dish, appetizer or a satisfying snack, these crispy cauliflower gnocchi are sure to impress with their irresistible crunch and deliciously light texture.
I absolutely adore foods that do double duty, and these Air Fryer Cauliflower Gnocchi are a prime example. Traditional gnocchi are known for their pillowy soft texture, and are often served tossed with a savory sauce (like this Creamy Pesto Gnocci with Sundried Tomatoes and Peas) or added to a comforting soup. But this recipe takes things in an entirely new direction, transforming these Italian-style dumplings into a crispy, crunchy delight that's perfect for dipping. It's a delightful, fun and unexpected twist, turning a familiar dish into a new and exciting appetizer experience.
One of the best things about this recipe is its versatility. These air fried cauliflower gnocchi are a great option to be enjoyed as a satisfying snack on their own or served as a finger food at your next gathering. Everyone will love the crispy, golden nuggets. And with the convenience of using store-bought frozen Trader Joe's cauliflower gnocchi, this recipe is as easy to make as it is delicious.
Using an air fryer to cook the gnocchi ensures that they come out with a perfectly crispy exterior that is golden brown without the need for excessive oil. It's a healthier alternative to traditional frying methods that doesn't sacrifice any of the flavor or crunch. Whether you're looking for a tasty appetizer to impress your guests or a fun snack to enjoy on your own, these Air Fryer Gnocchi are sure to be a hit.
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Ingredients
- Frozen Cauliflower Gnocchi – This is the star ingredient of the recipe. I used store-bought, frozen Trader Joe's cauliflower gnocchi.
- Olive Oil Spray – A little bit of spray oil helps with browning and also helps prevent the gnocchi from sticking to the air fryer basket or rack. Make sure to use a spray oil without propellants and not baking spray. You could also spritz on some oil out of a spray bottle. Grapeseed or avocado oil are also light neutral oils that work great in this easy recipe.
- Seasonings and Grated Cheese – These optional ingredients can be used to flavor the cooked gnocchi. Customize the seasonings to your liking, such as Italian herbs, garlic powder, sea salt and black pepper or red pepper flakes. Parmesan cheese can be sprinkled over the gnocchi for added flavor.
See full recipe card below for complete list of ingredients and instructions.
How to Air Fry Gnocchi
- Lightly spray cooking rack or basket with oil. Arrange the gnocchi in a single layer on the air fryer rack or basket and then lightly spray the tops of the gnocchi.
2. Air fry at 400 for 14-16 minutes or until browned, shaking the air fryer basket a few times during cooking or flip once if cooking on a rack. Cook until crispy and golden brown.
Hint: Season the crispy gnocchi with salt and pepper, cheese or other seasonings immediately after removing from the air fryer while they are still hot.
Variations
- Different Seasonings – Experiment with different seasonings to change up the flavor profile. Try adding Italian seasoning, garlic powder, onion powder, or smoked paprika for a different taste.
- Spicy – Add some cayenne pepper or chili powder to the seasoning mix for a spicy kick.
- Mixed with Sauce – Serve the air-fried gnocchi tossed with a favorite sauce. While a simple red sauce is a given, you could also do a hearty Italian meat sauce or pesto.
Equipment
Using an air fryer cooks the gnocchi to crispy perfection without the need for excessive oil. A standard size air fryer with a basket or rack works well for this recipe, just be sure you have room to spread the gnocchi without overcrowding. A pair of tongs is also helpful for removing the fried gnocchi.
Storage and Reheating Instructions
Allow them air fryer gnocchi to cool completely before transferring them to an airtight container. You can store them in the refrigerator for up to 3-4 days.
The best way to reheat the gnocchi, use the air fryer again for best results. Preheat the air fryer to 350 degreesF, then place the gnocchi in a single layer in the air fryer basket. Cook for about 5-7 minutes, or until heated through and crispy.
Top Cooking Tips
- Preheat your air fryer before adding the gnocchi. This helps ensure they cook evenly and become crispy.
- Arrange the gnocchi in a single layer in the air fryer basket or on the rack. Overcrowding can prevent them from crisping up properly.
- Shake the air fryer basket or flip the gnocchi halfway through cooking to ensure they brown evenly on all sides.
- Lightly spray the gnocchi with cooking oil before air frying. This helps them crisp up and prevents them from sticking.
- Air Fried Cauliflower Gnocchi is best served immediately after cooking while they're still hot and crispy.
Serving Suggestions
Dips can take your air fryer cauliflower gnocchi to the next level. Try serving with my favorite Marinara sauce, Homemade Bang Bang Sauce, or Creamy Homemade Garlic Dipping Sauce.
I love serving several appetizers as a buffet meal or for a party. Try these:
- Greek Shrimp Appetizer Skewers
- Crunchy Air Fryer Pasta Chips
- Pinwheel Antipasto Skewer Appetizers
- Air Fryer Smores
- The Best Tuna Nachos Recipe
FAQ
You can use fresh gnocchi if you prefer. However, you may need to adjust the cooking time slightly, as fresh gnocchi may cook faster than frozen.
You can bake the gnocchi on an oiled sheet pan in a preheated oven at 400 degrees F for about 20-25 minutes, flipping halfway through, until they are crispy and golden brown. The texture may not be as crispy as when cooked in an air fryer.
To make this with regular gnocchi, follow the same recipe and instructions. You may need to adjust the cooking time slightly.
More Air Fryer Recipes
Looking for other recipes like this? Try these:
If you like this crispy air fryer gnocchi recipe, please leave a 5-star rating.
RECIPE
Air Fryer Cauliflower Gnocchi
Ingredients
- 12 ounce bag frozen cauliflower gnocchi
- spray cooking oil
- optional: favorite seasonings and grated cheese
Instructions
- Preheat air fryer to 400 degrees if necessary. Lightly spray cooking rack or basket with oil. Arrange the gnocchi in a single layer on the air fryer rack or basket and then lightly spray the tops of the gnocchi.
- Air fry at 400 for 14-16 minutes or until browned, shaking the air fryer basket a few times during cooking or flip once if cooking on a rack. Cook until crispy and golden brown.
- Remove from air fryer and toss with salt and pepper or your favorite Italian seasonings and/or grated Parmesan cheese. Serve with your favorite dipping sauce.
Notes
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