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    Home » Recipes » Side Dishes

    Sauteed Peas and Mushrooms

    Lisa profile pic
    Updated: Aug 21, 2026 by Lisa

    Jump to Recipe

    Sometimes the simplest side dishes end up being the ones you make over and over again. These sauteed peas and mushrooms come together in one skillet with just a handful of pantry staples, making them an easy addition to everything from weeknight dinners to holiday meals. If you've been looking for a vegetable side that's quick, budget-friendly, and full of flavor, this recipe is worth keeping around.

    A white bowl with sauteed peas and mushrooms.

    I always seem to have a bag of frozen peas tucked away in the freezer, but sometimes plain peas are just boring. Adding mushrooms livens up the dish a bit and mushrooms are one of those ingredients I pick up almost every grocery trip. That means this is one of those side dishes I can throw together without much planning. It doesn't take a long list of ingredients to make vegetables taste good, and this recipe is proof of that.

    What I also like is how well these peas and mushrooms fit with so many different meals. They're just as good next to grilled chicken or pork chops on a busy weeknight as they are alongside a holiday ham or roast. Since everything cooks in one skillet, cleanup is easy too, which is never a bad thing.

    Jump to:
    • Ingredients
    • Instructions
    • Variations
    • Storage
    • Top Tips
    • Serving Suggestions
    • FAQ
    • More Veggie Side Dish Recipes:
    • RECIPE

    Ingredients

    Ingredients needed for making a mushrooms and peas side dish.
    • Sliced mushrooms – Choose firm mushrooms with a smooth, dry surface. White button or baby bella mushrooms both work well. Slice them into similar-sized pieces so they cook evenly.
    • Butter – Butter gives the mushrooms rich flavor as they sauté. You can substitute olive oil if you prefer.
    • Frozen peas – No need to thaw them first. Frozen peas hold their texture well and are often sweeter than canned peas.
    • Garlic powder – Adds mild garlic flavor without the need to chop fresh garlic. You can substitute minced fresh garlic if you like.
    • Salt – Enhances the natural flavor of the vegetables. Adjust to taste.
    • Black pepper – Freshly ground pepper adds the best flavor, but regular ground black pepper works just fine.

    See recipe card for quantities.

    Instructions

    Frozen peas and sliced mushrooms in a skillet.
    1. Step 1: Wash mushrooms and pat dry. Slice into even sized pieces. In a large skillet, melt the butter on medium heat. Add the mushrooms and saute for about 5 minutes or untill they start to wilt.
    A skillet with sauteed peas and mushrooms.
    1. Step 2: Add frozen peas to the pan and stir well. Season with garlic powder, salt and pepper. Toss the veggies and cook for another 8 to 10 minutes or until peas and mushrooms are cooked to desired tenderness.

    Hint: Pat the mushrooms dry after washing so they brown instead of steam.

    Variations

    • Add onion flavor. Stir in a little onion powder along with the garlic powder for another layer of seasoning.
    • Use soy sauce. Replace part of the salt with a splash of soy sauce for a savory, umami flavor.
    • Swap the butter. Olive oil works well if you prefer a dairy-free option.
    • Try different mushrooms. Baby bella, white button, or a combination of mushrooms all work nicely.
    • Add fresh herbs. Sprinkle chopped parsley or thyme over the finished dish for extra freshness.

    Storage

    Store leftover peas and mushrooms in an airtight container in the refrigerator for up to 4 days. Reheat individual portions in the microwave or warm them in a skillet over medium-low heat until heated through. While you can freeze leftovers, the mushrooms may become softer after thawing, so this dish is best enjoyed fresh or within a few days.

    Mushrooms and peas in a skillet.

    Top Tips

    • Pat the mushrooms dry after washing so they brown instead of steam.
    • Slice the mushrooms into similar-sized pieces so they cook evenly.
    • Let the mushrooms cook for a few minutes before stirring too often so they can develop better color.
    • Add the peas straight from the freezer. There's no need to thaw them first.
    • Taste before serving and adjust the salt and pepper if needed.
    • Don't overcook the peas. They should stay bright green and tender.

    Serving Suggestions

    These peas and mushrooms are one of those side dishes that work with almost any main course. They're especially good with simple proteins because the buttery mushrooms and sweet peas add plenty of flavor without competing with the rest of the meal. Serve them alongside Crock Pot Italian Porchetta Roast, Cast Iron Chicken Breast, Sunday Pot Roast, or Easy Air Fryer Salmon Bites for an easy dinner that's hearty without requiring much extra work.

    This side dish also fits right in with holiday meals. It pairs well with baked ham, roast turkey, or beef, and since it comes together in about 20 minutes, it's an easy vegetable to prepare while the rest of dinner is finishing up. If you're serving a special meal, try it with Slow Cooker Turkey Breast, Baked Spiral Ham, or Prime Rib Roast.

    Don't let leftovers go to waste, either. Reheat them as a quick side dish, or stir them into soups, stews, and casseroles to add extra vegetables and flavor. They're especially good mixed into Chicken Noodle Soup, Vegetable Beef Soup, or Slow Cooker Beef Stew. You can also fold them into cooked rice or pasta for an easy lunch the next day.

    FAQ

    Can I use canned peas instead of frozen peas?

    I think frozen peas are better, but you can use canned peas in a pinch. Drain them well and add them during the last few minutes of cooking since they're already cooked.

    What type of mushrooms work best?

    White button mushrooms and baby bella mushrooms are both great choices, but you can use your favorite variety.

    Can I make this ahead of time?

    Yes. You can prepare it a day in advance and reheat it just before serving.

    More Veggie Side Dish Recipes:

    • Italian Green Beans
    • Roasted Bok Choy
    • Sauteed Fresh Spinach
    • Hibachi Vegetables
    • Parmesan and Panko Crusted Asparagus

    Thanks for stopping by! Subscribe to Jersey Girl Cooks if you would like more recipes and cooking tips sent to your email. You can also order my Super Easy Cookbook for Beginners and follow me on social media - Facebook, Twitter, Pinterest and Instagram.

    RECIPE

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    Sauteed Peas and Mushrooms

    These easy peas and mushrooms come together in one skillet with simple ingredients and are the perfect side dish for everything from weeknight dinners to holiday meals.
    Prep Time5 minutes mins
    Cook Time15 minutes mins
    Course: Side Dish, Vegetables
    Cuisine: American
    Servings: 6
    Calories: 91kcal

    Ingredients

    • 10 ounces sliced mushrooms
    • 2 tablespoons butter
    • 12-13 ounce bag of frozen peas
    • ½ teaspoon garlic powder
    • 1 teaspoon salt
    • ½ teaspoon black pepper

    Instructions

    • Wash mushrooms and pat dry. Slice into even sized pieces. In a large skillet, melt the butter on medium heat. Add the mushrooms and saute for about 5 minutes or untill they start to wilt.
    • Add frozen peas to the pan and stir well. Season with garlic powder, salt and pepper. Toss the veggies and cook for another 8 to 10 minutes or until peas and mushrooms are cooked to desired tenderness.

    Notes

    For seasoning variation, add onion powder or a dash of soy sauce.
    Leftovers can be easily reheated in the microwave. 

    Nutrition

    Calories: 91kcal | Carbohydrates: 10g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 10mg | Sodium: 423mg | Potassium: 295mg | Fiber: 4g | Sugar: 4g | Vitamin A: 551IU | Vitamin C: 24mg | Calcium: 18mg | Iron: 1mg

    Thanks for stopping by! Subscribe to Jersey Girl Cooks if you would like more recipes and cooking tips sent to your email. You can also order my Super Easy Cookbook for Beginners and follow me on social media - Facebook, Twitter, Pinterest and Instagram.

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    Hi, I'm Lisa

    I love creating recipes and cooking for my family and friends. It's great to bring everyone to my kitchen to talk, laugh and eat. I also like to spread my love for cooking to others. So grab an apron and let's do it together. I promise my recipes will be easy and delicious!

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