Get ready to savor a mouthwatering vegetarian quiche recipe that is will tantalize your tastebuds but is also fairly healthy. The vibrant combination of nutrient-packed chopped broccoli and roasted red peppers brings a burst of color and freshness, perfectly balanced by the richness of shredded cheddar cheese. Nestled in a golden crust, this healthy veggie quiche invites you to indulge on a nutritious masterpiece.
I love making this vegetarian quiche recipe because its lighter than other quiche recipes so I can enjoy it, guilt-free. With lower calories thanks to the use of fat-free evaporated milk and a generous serving of veggies, I can relish every bite without worrying about sacrificing my health goals. It's a win-win situation—a dish that satisfies my taste buds but also gives nourishment for the day.
This broccoli and red pepper quiche is versatile and portable. It makes for a hearty and fulfilling breakfast option and can be paired with soup or salad for a healthy lunch or dinner. It's ideal for potlucks and parties as well as it can be eaten warm or at room temperature. Whether I'm seeking a nourishing breakfast, planning a brunch gathering, or needing a convenient dish to take along, this quiche delivers on taste, health-consciousness, and convenience every time.
If you like quiche, also try my mushroom and bacon breakfast quiche.
Ingredients
- Pie Crust – A pre-made, ready-to-use pie crust available in the refrigerated section of the grocery store is convenient and flavorful. If desired, you can substitute it with a homemade crust or a store-bought alternative like a frozen pie crust.
- Shredded Cheese – Sharp cheddar cheese is a popular and flavorful cheese that adds richness and a savory taste to the quiche. If you prefer a different type of cheese, you can substitute it with shredded mozzarella, Swiss, or even a dairy-free cheese.
- Olive Oil – If preferred, you can substitute with other cooking oils like vegetable oil, canola oil, or melted butter.
- Broccoli – Broccoli adds a vibrant green color and a slightly crisp texture to the quiche. If broccoli is not your preference, you can substitute it with other vegetables such as spinach, mushrooms, or bell peppers. I also like to use broccolini which looks like baby broccoli.
- Roasted Red Peppers – These sweet and smoky peppers provide a delightful tanginess and a pop of vibrant color. You can make homemade roasted red peppers or you can use jarred roasted red peppers or substitute them with sun-dried tomatoes for a different flavor profile.
- Eggs – Beaten eggs serve as the binding agent and add richness to the quiche.
- Seasoning – Salt, pepper, garlic powder and onion powder enhance the flavor of the quiche and add a savory taste. Feel free to adjust the quantities to suit your personal preference or add other herbs and spices such as dried basil, thyme, or paprika to customize the seasoning.
- Milk – Fat-free evaporated milk keeps the quiche lowfat yet creamy. If desired, you can substitute it with regular whole milk, reduced-fat milk, or a non-dairy milk alternative like almond milk or soy milk.
How To Make a Vegetarian Quiche
- Preheat oven to 350°. Line a 9 inch deep-dish pie plate with the pie crust. Trim and crimp edges. Spread cheese on the bottom of the crust.
2. Heat a large skillet heat oil on medium heat and saute broccoli until wilted. Add red peppers to pan and mix well. Remove from heat.
3. In a medium size bowl, whisk together eggs, salt, pepper, garlic powder, onion powder and milk.
Spread the veggie mixture over the cheese then pour the egg mixture over the veggies.
4. Bake for 45 to 50 minutes or until crust is golden and toothpick inserted in center comes out clean.
Cool for at least 15 minutes before cutting into 8 slices. Quiche can also be served at room temperature.
Cooking Tips
- Thaw frozen pie crust before using.
- If using jarred roasted red peppers, drain them well to remove any excess liquid. Excess moisture can make the quiche watery, so pat them dry with a paper towel before adding them to the filling.
- Blanch the broccoli before sauteing for tender veggies with a vibrant green color.
- Adjust the seasonings to suit your taste preferences.
- Place a baking sheet under the quiche to prevent any filling from overflowing onto the bottom of the oven.
- Allow the quiche to cool for at least 15 minutes before slicing. This helps the filling set and makes it easier to cut neat and clean slices.
- Prepare the quiche ahead of time and serve at room temperature or reheat.
Variations/ Substitutions
- Use Different Veggies – Customize your quiche with additional toppings like mushrooms, sliced cherry tomatoes, fresh herbs, or a sprinkle of grated Parmesan cheese before baking. This adds extra flavor and visual appeal to the finished dish.
- Make it Vegan – If you're looking for an egg-free alternative, you can use silken tofu blended with a little cornstarch or a commercial egg replacer to maintain the structure. You will also want to use dairy free milk and vegan cheese.
- Vary the Cheese – Substitute the shredded cheddar cheese with mozzarella, gouda, swiss, Monterey jack, gruyere cheese or your favorite cheese.
- Add Meat – Add any cooked meat such as bacon, ham, or sausage.
How to Store Leftovers
To store the leftovers, cool the quiche completely and cover with plastic wrap or foil and store in the fridge for up to 4 days.
To freeze, cool and wrap tightly then before freezing up to 3 months. Thaw overnight in the fridge and reheat in the oven for 15 to 20 minutes.
Serving Suggestions
This versatile vegetarian quiche recipe can be enjoyed in various ways, allowing for a range of serving suggestions. For a light and refreshing lunch, pair a slice with a fresh salad like my Cranberry Pecan Blue Cheese Salad or Crunchy Romaine Salad with Fennel.
If you're in the mood for brunch, savor the quiche alongside a creamy vanilla latte or Cinnamon Nutella latte. For a heartier meal, serve it with a side of roasted or steamed vegetables. To complete a breakfast spread, pair the quiche with a refreshing fruit smoothie. For those who prefer a non-vegetarian twist, enjoy it alongside air fryer breakfast sausage or bacon.
This quiche is perfect to make Mom on Mother's day. Check out my list of The Best Mother's Day Breakfast Ideas for more delicious options.
If you like this Vegetarian Quiche recipe, please leave a 5-star rating.
RECIPE
Broccoli and Roasted Red Pepper Quiche Vegetarian Quiche
Ingredients
- 1 refrigerated 9 inch pie crust
- 4 ounces shredded cheddar cheese
- 1 TBS olive oil
- 2 ½ cups chopped broccoli
- ⅓ cup roasted red peppers, cut in pieces jarred are fine too
- 4 eggs beaten
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion pepper
- 12 ounces evaporated fat free milk (1 can)
Instructions
- Preheat oven to 350°. Line a 9 inch deep-dish pie plate with the pie crust. Trim and crimp edges. Spread cheese on the bottom of the crust.
- In a large skillet heat oil on medium and saute' broccoli until wilted. Add red peppers to pan and mix well. Remove from heat.
- In a medium size bowl, whisk together eggs, salt, pepper, garlic powder, onion powder and milk.
- Spread the veggie mixture over the cheese then pour the egg mixture over the veggies.
- Bake for 45 to 50 minutes or until crust is golden and toothpick inserted in center comes out clean.
- Cool for at least 15 minutes before cutting into 8 slices. Quiche can also be served at room temperature.
Nutrition
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nancy says
My favorite way to eat eggs is scrambled with cheese, salt and pepper.
Joanne says
I love sunny side up eggs with a piece of toast to dunk in the yolk! And I am definitely loving this quiche. One of my favorite things to eat!
Harmony B says
Egg salad or French toast are my favorite
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sarapete says
We eat eggs at least once a week for dinner. Scrambled for the kids, over medium for us grown ups. I do love quiche as well and make that often too!
Susan Leiser says
That quiche looks FABULOUS!!! I will definitely give it a whirl. I never knew the health benefits of Eggland's Best eggs. I do use them when I buy eggs at the ShopRite. When I buy eggs from a local market in my town, I but their farm fresh eggs.
I love making quiches, too. I also have been making a delish salad with baby kale, grape tomatoes, goat cheese and two eggs over easy. I will blog about it soon!
Thanks for sharing. I'm totally pinning this.
PS - I always keep a two-pack of ready-made pie crusts in my fridge or freezer, too. But the key to successful homemade pie crusts is: Keep it cold, work fast, and keep turning the crust on a well-floured surface as you roll it out so that it doesn't stick.
Lisa Brown says
my favorite way to eat eggs is omelets
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Kelly D says
I enjoy eggs in an egg salad sandwich.
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Jessie C. says
I like Ham & Cheese Omelette
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Sandy says
I like to eat my eggs scrambled with ketchup.
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Kim Henrichs says
I love to scramble them, then do small diced homefries and put in a flour tortilla with a shot of Frank's Red hot!
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Jill Hartley says
MMMM I love fried dippy eggs!!!
Carol W says
I like to eat my eggs as egg salad on toast. thanks
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barbara n says
I love eggs benedict!
Jackie says
I like scrambled eggs with american cheese and I also love deviled eggs.
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Edward Antrobus says
I love me a good breakfast burrito. Scrambled eggs, fried potatoes, and lots of cheese in a warm tortilla!
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Beth @ Hungry Happenings says
I love ham and cheese omelets.
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Marnely Rodriguez-Murray says
Love Eggs benedict!
Dawn Corbin says
My favorite way to eat eggs are in different types of omelettes. I enjoy trying all different types of ingredients inside, from leftover steak and peppers to taco meat and cheese.
Cheryl Hardt says
Love, love, love eggs at Easter in Easter bread.
Renee G says
I love scrambled eggs cooked with fresh tomatoes and green peppers.
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Holly B says
If I'm trying to be healthy, scrambled....if not, deviled eggs. It's scary how many I can eat in one sitting 😉
Linda says
My favorite way to eat eggs is Bacon, Lettuce, Tomatoe and Egg on toast or Hard boiled with a little salt
Ashley L says
I love eating eggs in the form of omurice! (Japanese dish consisting of a omelette with fried rice on it and optional yet necessary writing on top in the form of ketchup)
I liked on Facebook under the name Ashley Leung!
Thank you for this giveaway 🙂
annette turello says
I love them ANY WAY
Muhajirah Wafaa says
My favorite way to eat eggs is when its made into a quiche. Either for breakfast, lunch or dinner. Boiled eggs are a close second.
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Jennifer Miller says
My favorite way to eat eggs is over easy, with a side of sausage and rye toast! But I love a good quiche recipe and this one looks amazing! Thanks Lisa!
FYI - I already like your FB page, I like Egglands Best page and pinned it to Pinterest.
Gayle Sardone says
I always use Eggland's Best at home! My favorite...a bacon, cheese and Jersey tomato omelette! YUM!
Jannine Fisk says
This quiche looks so delicious! My favorite way to eat eggs is sunny side up, with wheat toast. I have liked Eggland's Best on Facebook and I already like Jersey Girl Cooks on Facebook. Thanks for a great giveaway! Eggland's Best eggs have a wonderful flavor - I just love them!
Jess says
Egg and bacon sandwich
Gianna says
Quiche florentine. I'd love to try this one too!
Velva says
A good quiche can take care of so many different types of eaters. I enjoy making quiches because it allows me to use what is in my refrigerator. Paired up with a salad or soup and it is a great meal.
Velva
Brandi Esposito says
I love eggs more ways than I can count on my hands and feet, but my favorite way is over medium. It's simple and tasty!
Liked on FB and pinned on Pinterest.
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Joy Anderson says
Favorite way to eat eggs? Sunny side up between 2 slices of toasted bread with ham and cheese.
Mimi says
Scrambled with cream cheese!
debbie says
This looks great Lisa. Has two of my favorite veggies!!!!
laurie steiner says
Liked and liked, could not get it to pin 🙁
My favorite way to eat eggs is hardboiled and sliced into salad.
mysweetiepiepie says
My favorite way to eat eggs is French toast, honestly... I like a really eggy French toast.
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Leah says
I like my eggs scrambled with spinach and goat cheese!
Sarah & Arkadi says
Great quiche! love the colors!
Julie Craig says
right now I love soft scrambled and crispy bacon, but I often make quiche and fritatta for breakfast ( or lunch or dinner):) Mmmmmmmmm, now I am hungry!
Stephanie says
I love frying them up and adding some sauteed veggies or kimchee on top! Yum. Your recipe looks great too, by the way.
Dawn Monroe says
My family loves " bird nests". Its when you put a hole in bread and fry the egg in it. I think some people call it " a bird in a basket".
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jeremy mclaughlin says
Favorite is egg salad.
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Kyl Neusch says
making Ham & Cheese Omelette
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Margaret Smith says
I love scrambled eggs
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rich morris says
I love scambled eggs with a little milk and some cheese melted in
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Adrienne Gordon says
eggs benedict
Tina P. says
Scrambled with cheddar cheese and black pepper.
Susan Smith says
I enjoy eggs in an egg salad sandwich
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Christina Anne says
I love scrambled eggs in burritos:) annejk112233 at yahoo dot com
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joni says
I like eggs scrambled and smothered in cheese.
Erica C. says
I love them scrambled.
Christina Anne says
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Rebecca Peters says
I love eggs scrambled!
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I like eb on fb.. becca Ann Petesr
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susan smoaks says
my favorite way to eat eggs is scrambled with toast
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David says
My favorite way to eat eggs is as french toast.
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Ellie W says
Deviled eggs is my favorite way to eat eggs.
Thanks for the giveaway!
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maggie says
I like to eat simple boiled eggs with olive oil and salt..it's the best!
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teresa mccluskey says
I like Egglands Best eggs on fb. My name on there is Tee Sweeps McCluskey
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Liked Eggland's Best on Facebook
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Patty Hancock says
My favorite way to eat eggs is frittata with veggies inside. Similar to a quiche without the crust.
Melissa L. says
My favorite way to make eggs in a breakfast skillet! Thanks for the giveaway!
alyce poalillo says
Love eggs-poached, scrambled, quiche, omelets, custards-any and all ways I love my eggs!
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Brittney House says
I like them scrambled and extra cheesey.
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Kim Ripley says
I like Eggland's Best on FB.
Mami2jcn says
I love scrambled eggs with toast.
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heather r says
I love eggs any way I can get them! I typically enjoy them for a fast breakfast by frying them in olive oil. sometimes I will put a little pepper, sea salt, or dill on them, or build them into a stack on portabella mushrooms and bacon, and other times I eat them plain!
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angie says
I like them in a bacon and egg sandwich.
Ann Fantom says
I like to make bagel sandwiches using eggs, cheese and bacon
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Pam H. says
My favorite way to eat eggs is as a cheesy omelet
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Jennifer says
I love a fried egg sandwich on toast, with cheese and ketchup.
Barbara M says
I love a fried egg on top of an English muffin with melted cheese.
Thank you.
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Taryn T. says
I love my eggs in a fritatta! Thanks for the chance to win!
Shannon Baas says
I love them in an omelet.
angela cunningham says
I like deviled eggs
Christine says
like egg salad
Karrie Millheim says
I love scrambled eggs 🙂
Samantha Daleo says
I love a fried egg best.
ky2here says
Deviled eggs are my favorite.
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Mary Cloud says
I love deviled eggs with pickles added
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Rebecca Lock says
I like eggs as an egg pancake topped with cheese.
Laurie Emerson says
I love making omelets with eggs, especially Western ones.
Amanda E. says
My favorite way to eat eggs is scrambled for breakfast.
Laurie Emerson says
I like Eggland's Best on Facebook.
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Rosanne says
I like eggs in a breakfast skillet or breakfast tacos
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Danielle says
I make breakfast quesadillas with eggs cheese and bacon
Holly G. says
I like good, old-fashioned eggs mixed with bacon:)
Leslie L Stanziani says
I love eggs over easy with grits.Thanks!
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Rachel Martin says
I like my eggs in brownies!
Haha!
Alley Martin says
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Karen Deva says
My favorite way to eat eggs is in Huevos Rancheros.
joseph gersch says
i like scrambled eggs
Deb C says
My favorite is Deviled Eggs sprinkled with real bacon bits.
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Cynthia C says
I like to make a veggie omelet.
Tari Lawson says
I like an omlet with fresh spinach, sundried tomatoes and feta cheese.
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Crystal F says
I like my eggs scrambled with cheese or in an omelet with cheese and bacon. thank you!!
Lisa V. says
My favorite way to eat eggs is over medium.
Thomas Gibson says
I love an omelette with ham and cheese and onions.
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Kim H says
I like fried eggs with hot peppers
Naomie says
Eggs Benedict are delicious!
Naomie says
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I like Jersey Girl Cooks on facebook! Your recipes look delicious!
Stephen Saunders says
That recipe looks pretty good. I like hard fried eggs.
Tamar says
I like omelets with sauteed onions/mushrooms/cheese/sriracha sauce.
Kim says
I like to eat eggs in ham and cheese quiche.. I also love to eat them baked into to delicious desserts!
Lisa P. says
I like using eggs in cakes, pies, and cookies!
Monique Rizzo says
I love poached eggs on english muffins.
Thanks for the chance.
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Suzanne K says
I love Huevos Rancheros but this quiche looks so very good!
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kelly mcgrew says
my favorite way to use eggs is to hardboil them and then cut up for salads. i also like egg salad as a snack.
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i like egglands best on facebook
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pamela love says
My favorite egg is when my Husband makes me eggs benedict on a Sunday morning 🙂
Lisa Garner says
I love eating eggs in a sausage omelette.
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Leanne G says
Ham and cheese omelettes are my favorite way to enjoy eggs!
Leanne G says
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tina reynolds says
I like scrambled eggs
Diane F says
I love eggs fried on buttered toast with tabasco. I also love deviled eggs.
Terry Cross says
I like eggs lots of ways but omelettes are my favorite
Terry Cross says
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Marilyn L says
honestly, just boiled
Denise says
Scrambled with a little ham and cheese.
Amy Orvin says
I love making egg salad sandwiches.
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Liked Eggland’s Best on Facebook as Amy Orvin
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Breanne says
I like them scrambled
Donna Pyszk says
I love to make western omelets
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Vikki Billings says
My favorite way to eat eggs is scrambled with mushrooms and cheese!!
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Tom says
Fried eggs and bacon
Laura Ari says
I love to use them to make omelettes!
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Luna says
I love making Omelets!
Susan Biddle says
I like eggs with morningstar farms sausage patties.
Rebecca L says
I love my eggs sunny side up!
Rebecca L says
I liked Eggland Best on FB
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Geoff K says
I love a nice fried egg on its own, on toast, or even on a burger.
Geoff K says
I like Eggland’s Best on Facebook: Geoff K
Geoff K says
I like Jersey Girl Cooks on Facebook: Geoff K
Geoff K says
I pinned the giveaway: http://www.pinterest.com/pin/121175046198306804/
CharityS says
I love my eggs, sausage, cheese, and potatoes casserole.
CharityS says
Like Eggland’s Best on Facebook
Charity S
Barbara Long says
My favorite way to eat eggs is in a omelette.
longbarb11@aol.com
CharityS says
http://www.pinterest.com/pin/29554941278869886/
Bryan E. says
Thanks for the giveaway… homemade Western Omelette !
Bryan E. says
Like Eggland’s Best on Facebook: Bryan Eason
Bryan E. says
Like Jersey Girl Cooks on Facebook: Bryan Eason
Bryan E. says
Pin: http://www.pinterest.com/pin/574138652467405903/
Nova says
My favorite way to use Eggland eggs is in crepes or custard. Thank you for the great giveaway!
Sand says
I love to make omelets.
AEKZ2 says
Breakfast burritos is my favorite way to eat eggs
Nova says
Liked Jersey Girl Cooks on Facebook. Thanks for the chance.
Nova says
Liked Egglands Best on Facebook.
AEKZ2 says
Like Eggland’s Best on Facebook (Annette E)
AEKZ2 says
Like you on Facebook (Annette E)
Roxann says
I love scrambled eggs.
Teresa D says
I love poached eggs on buttered toast!
Roxann says
I Like Eggland’s Best on Facebook.
Roxann says
I Like Jersey Girl Cooks on Facebook.
Roxann says
Pinned
http://www.pinterest.com/pin/144255994288677556/
Daniel M says
omelets are my fav
Beverly Metcalf says
Egglands eggs are the best! I like an omelet with eggs and ham and cheese. Thanks for having this contest.
Janet Boyanton says
I like eggs poached and, of course, in cake, cookies, etc.
Vicky K Bullard says
I love them boiled in potato salad
Shannon Gould says
I love deviled eggs!
Shannon Gould says
I pinned the giveaway! http://www.pinterest.com/pin/266416134180986665/
Judy Mitchell says
my favorite way to eat eggs is pickled eggs
Judy Mitchell says
http://www.pinterest.com/pin/308707749429429649/
Judy Mitchell says
i liked eggland on fb
Judy Mitchell says
i liked you on fb
Tina W says
I like eggs in a breakfast burrito with lots of cheese.
Tina W says
I like Eggsland Best on FB (tina woo)
Lynn C says
My favorite way to eat eggs is in quiche, the more cheese the better. I liked both Eggland's Best and JerseyGirlCooks on Facebook for two (2) extra entries. Thank you!
Lesleann Brackney says
My favorite way to eat eggs is in an omelet.
Lesleann Brackney says
I liked England on Pinterest.
Lesleann Brackney says
I liked Eggland's Best on Facebook.
Lesleann Brackney says
I liked Eggland's Best on twitter.
Sadie Terry says
Scrambled
Sadie Terry says
Liked eb on fb
Carol at Wild Goose Tea says
I love Eggs! I love Quiche. I have made something similar, but without the red pepper
being semi dominant.