Pantry Salad

by jerseygirl on March 13, 2010 · 13 comments

There are always those times where I crave a big colorful salad but when I look in my fridge, all I have is some romaine lettuce. You’re probably thinking, why even bother? And one thing, I don’t like is a salad filled with just lettuce and bottled dressing.
There is a remedy for this lonely lettuce syndrome. If you keep your pantry stocked with the right ingredients, you can have a salad anytime, even in the dead of winter when the produce at the grocery store doesn’t look good.
Here are some ingredients I always keep in my pantry:
  • bottled roasted peppers
  • jars of olives
  • marinated artichokes
  • cans of mandarin oranges
  • all kinds of nuts…. walnuts, almonds, pecans, etc
  • dried cranberries
  • sun dried tomatoes
  • canned beans…chick peas, cannellini, black beans, etc
  • water chestnuts
  • anchovies
  • olive oil
  • vinegar, balsamic, red wine, cider, etc
  • seasonings, garlic powder, onion powder, etc

I usually have some type of cheese in the fridge. This time I went with a Greek salad since I had some Greek seasoning and feta. This really beat the salad blues! Did you realize you had a salad in your pantry? What do you like in your salad?

Greek Pantry Salad

romaine lettuce

marinated artichoke hearts drained

bottled roasted peppers, drained

canned cannellini beans, rinsed and drained

jarred kalamata olives

feta cheese

Greek seasoning

olive oil

balsamic vinegar

Mix your personal preference of amounts of lettuce, artichokes, peppers, beans and feta together. Sprinkle with Greek seasoning and drizzle with oil and vinegar. Toss well.

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redkathy March 13, 2010 at 11:38 am

What a creative post! I really never thought about a Pantry Salad yet I do almost always throw pantry items into salad. My favorite adds are cheese and beans.

Mom on the Run March 13, 2010 at 12:44 pm

I love pantry meals. I need to start doing some "Spring Cleaning" of my pantry and freezer.

Lea Ann March 13, 2010 at 5:36 pm

Great post. I'll definitely be stocking up on a few of those items, great idea.

Pam March 13, 2010 at 7:28 pm

Wow! Now this is my kind of salad! Love it with the anchovies and I bet it is delicious!

Leslie March 13, 2010 at 8:44 pm

what a lovely salad! Full of color and flavor

Stacey Snacks March 14, 2010 at 11:07 am

I like any meal I can make with ingredients from the pantry!
Very nice salad!

Alice Audrey March 14, 2010 at 1:04 pm

That's a great solution! I even have some of that on hand right now, including the lonely lettuce.

kat March 15, 2010 at 12:44 pm

We've been doing the same thing lately with tart dry cherries, almonds & feta

teresa March 15, 2010 at 2:06 pm

fantastic idea, that is one killer salad!

The Japanese Redneck March 15, 2010 at 4:25 pm

Nice, pretty salad. Makes you want to eat a salad when looking at it.

The Food Hunter March 16, 2010 at 12:24 pm

You sure have a well stocked pantry!

JDaniel4's Mom March 21, 2010 at 7:41 pm

This looks awesome! I need to clean out my pantry.

anne March 31, 2010 at 3:51 pm

that looks divine!!

found you on peanut butter and julie

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