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    Home » Recipes » Breakfast

    Double Strawberry Muffins (Made Healthier)

    First Published: January 23, 2020 . Last Modified: August 2, 2023 lisa16 Comments This post may contain affiliate links

    Jump to Recipe

    Double Strawberry Muffins are made healthier with whole wheat flour, low fat buttermilk and canola oil. This light and fruity strawberry muffin recipe also contains strawberry jam and are a nice breakfast treat!

    healthy double strawberry muffins

    Strawberry Muffin Recipe

    My son is not a morning person and  it is not always easy to get him up to eat breakfast before school.  Actually, he is a morning person when he has an early soccer game but getting up at 6am for high school is just not the same. Long gone are the days when he would be up at the crack of dawn .

    I would be woken up by a kid asking for pancakes or waffles.  Now I am lucky if  I can get him out of bed and pass him a banana or cheese stick to take on the car ride to school.

    Strawberry muffins are also a good choice as a portable breakfast. I often make orange chocolate chip muffins, lemon muffins , and Concord grape muffins but these muffins are my favorite especially during strawberry season. 

    While I prefer to eat these muffins at breakfast, there is nothing better than having one as a afternoon snack with a cup of tea. The problem is that there might not be any left by the afternoon.

    I also make these Double Strawberry Muffins for my brunch table. They would work well on Mothers day or Easter Sunday next to a Spinach Frittata and Blueberry French Toast Casserole.

    Wouldn't that be a nice brunch buffet? Whether you are including the muffins in a brunch buffet or making them for a week day breakfast, they are quick and easy to make.

    What ingredients do you need for these muffins?

    I consider these strawberry muffins a bit healthier than your usual muffins because they contain whole wheat flower and fresh strawberries. Here are all the ingredients you need to make them:  

    • whole wheat flour
    • white flour
    • baking powder
    • baking soda
    • salt
    • eggs
    • low fat buttermilk
    • sugar
    • canola oil
    • vanilla
    • strawberry jam and strawberries- Try my homemade strawberry jam recipe!

    a batch of strawberry muffins

    Storing Strawberry Muffins

    These muffins age well and I think they are almost better the day after they are baked. Just make sure to keep them stored in an air tight container.

    This strawberry muffin recipe freezes well too. They should be tightly wrapped in plastic wrap before storing in the freezer. They can be defrosted on the counter or reheated for 30 to 60 seconds in the microwave.

    When is the best time to get strawberries?

    Go out and find the ripest, juiciest strawberries you can find.  The best part is that you can find good ones any time of year.

    California strawberries are harvested year round with their peak season being early spring through the fall. Florida strawberries are available from December through April so that covers every month. And of course I like to get locally grown NJ strawberries when they are available.

    Make these strawberry muffins and you are in for a real treat!

    pick bright red berries like these

    More Strawberry Recipes:

    Strawberry Tart with Ricotta and Chocolate

    Strawberry Yogurt Breakfast Parfaits

    Vanilla Strawberry Popsicles via Everyday Eileen

    Glazed Strawberry Fritters via Call Me PMC

    healthier muffins

    If you like this strawberry muffin recipe, please give it a 5-star rating below!

    RECIPE

    Print Recipe Pin Recipe SaveSaved!
    4.80 from 5 votes

    Double Strawberry Muffins

    Moist strawberry muffins made with low fat buttermilk and whole wheat flour.
    Prep Time10 minutes mins
    Cook Time15 minutes mins
    Total Time25 minutes mins
    Course: breakfast / snack
    Cuisine: baked goods
    Servings: 12 to 15
    Calories: 208kcal
    Author: Jersey Girl Cooks (Lisa Grant)

    Ingredients

    • 1 cup whole wheat flour
    • 1 cup white flour
    • 1 TBS baking powder
    • ½ teaspoon baking soda
    • ½ teaspoon salt
    • 2 large eggs
    • 1 cup low fat buttermilk
    • ⅔ cup sugar
    • 4 TBS canola oil
    • 1 teaspoon vanilla
    • ⅓ cup strawberry jam
    • 1 ½ cups chopped strawberries

    Instructions

    • Preheat oven to 400 degrees. Line a muffin pan with paper cups. This recipe makes about 12 to 15 muffins so you might need to use more than one muffin tin or do one at a time.
    • Whisk both flours, baking powder, baking soda, and salt in a large bowl.
    • In a separate bowl, mix together eggs, buttermilk, sugar, oil, and vanilla. Add flour mixture and mix with light strokes until the dry ingredients are just moistened. Don’t over mix; batter should not be smooth.
    • Swirl in strawberry jam and strawberries.
    • Divide batter among the muffin cups.
    • Bake 12 to 15 minutes or until tops of muffins are golden and a toothpick inserted in a muffin comes out clean.
    • Set on a rack to cool.

    Nutrition

    Calories: 208kcal | Carbohydrates: 35g | Protein: 4g | Fat: 5g | Cholesterol: 28mg | Sodium: 185mg | Potassium: 223mg | Fiber: 1g | Sugar: 17g | Vitamin A: 50IU | Vitamin C: 11.6mg | Calcium: 80mg | Iron: 1.2mg

    First Published March 2012; Last Updated May 2021

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    Comments

    1. Mary says

      March 30, 2012 at 10:51 pm

      I can't believe that she is a teenager! Your muffins look really delicious and they are the kind that my family would love. I hope you have a great weekend. Blessings...Mary

      Reply
    2. claudia @whats cookin italian cuisine says

      March 30, 2012 at 11:05 pm

      Gorgeous mouth watering photos!

      Reply
    3. Debbie says

      March 31, 2012 at 6:59 am

      Thanks for posting this! Strawberry season is right around the corner and I always have plenty on hand in the summer. I will have to try these. I like that you added the jam and wheat flour...

      Reply
    4. Shelby says

      March 31, 2012 at 7:31 am

      They look great Lisa and I'm a muffin fan here too. They love me at work when I bake muffins because I usually take what I don't give Grumpy with me!

      Reply
    5. patsy says

      March 31, 2012 at 9:41 am

      Looks like a great way to start any day... or snack in the afternoon! yum!

      Reply
    6. Kate says

      March 31, 2012 at 9:53 am

      I'm really looking forward to when this kid isn't awake for the day at 6:30. Wanna trade?

      Reply
    7. Liz says

      April 01, 2012 at 1:03 pm

      5 stars
      My boys would sleep well into the afternoon if I let them...and my daughter, who used to be the 5 AM alarm clock, is never seen before 9 AM unless she is working! Boy, how things change.

      I love the look of these muffins...with both the berries and the jam swirl...double goodness!!!

      Reply
    8. Emily says

      April 02, 2012 at 10:03 am

      They're so pretty! I adore strawberry muffins.

      Reply
    9. Ramona says

      April 02, 2012 at 1:03 pm

      I want to try one or 6 of them.

      Reply
    10. Angela says

      April 02, 2012 at 11:16 pm

      5 stars
      Those sound really wonderful, and I would love one for a grab-and-go breakfast--your daughter is a lucky girl!

      Reply
    11. Avanika {Yumsilicious Bakes} says

      April 05, 2012 at 4:28 pm

      These look amazing, Lisa. Very pretty

      Reply
    12. Angela says

      April 11, 2013 at 6:09 pm

      4 stars
      I just made these, they taste good, but the strawberries sunk to the bottom. Any ideas why?

      Reply
      • jerseygirl says

        April 11, 2013 at 8:33 pm

        You can toss them in a TBS of flour and that will prevent them from sinking. I chop mine small and didn't have a problem with these muffins.

        Reply
    13. Lydia says

      March 20, 2019 at 10:21 am

      5 stars
      Such super moist muffins! And using both jelly and strawberries is so smart. It really ups the strawberry flavor! Delicous!

      Reply
    14. Ellen says

      March 22, 2019 at 7:30 am

      5 stars
      I am always looking for new ways to use strawberries. These will be perfect for a work snack or grab and go breakfast!

      Reply
    15. Paula says

      October 03, 2020 at 7:01 pm

      Thanks for the shoutout/link back!

      Reply

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    Hi, I'm Lisa

    I love creating recipes and cooking for my family and friends. It's great to bring everyone to my kitchen to talk, laugh and eat. I also like to spread my love for cooking to others. So grab an apron and let's do it together. I promise my recipes will be easy and delicious!

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