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    Home » Recipes » vegetarian

    Cavatelli and Broccoli

    First Published: February 25, 2023 . Last Modified: February 25, 2023 lisa9 Comments This post may contain affiliate links

    Jump to Recipe

    Cavatelli and broccoli is a minimalist pasta dish made with just a handful of flavorful ingredients. Tender broccoli florets are combined with pillowy cavatelli and a delicious garlic sauce. This veggie-filled Italian broccoli pasta dish comes together in just 20 minutes.

    Cavatelli and broccoli on a spoon.

    Rich pasta dishes are a mainstay in my home. I love creamy sauces, red sauces and everything in between. But there are times when a simple bowl of Cavatelli and Broccoli pasta are all that I need to feel satisfied.

    Tender pasta, garlic, a bit of oil and loads of broccoli come together in a magical way. A touch of red pepper and a sprinkle of parmesan or a dollop of ricotta cheese add heat and creaminess that make this Italian broccoli pasta irresistible.

    Ingredients

    Ingredients needed for cavatelli and broccoli pasta.
    You only need minimal ingredients to make this delicious pasta dish.
    • Cavatelli - I like the frozen packages because they contain ricotta cheese in the dough and cook quickly. It is also available as dried pasta but the texture is more like regualr pasta as it usually doesn't contain the cheese. If you can't find cavatelli, orecchiette is a good substitute. Really any pasta is good in this dish.
    • Frozen Broccoli – I prefer broccoli florets to broccoli pieces, but both will work.
    • Olive Oil – Or use your favorite light, neutral oil.
    • Garlic – Freshly minced garlic adds a warm, earthy flavor to the dish.
    • Red Pepper – Add crushed red pepper flakes for a bit of heat. Adjust the amount according to individual preferences.
    • Salt and Pepper – Season with kosher salt and freshly ground pepper to taste.
    • Cheese – Freshly grated Parmesan cheese or a few dollops of ricotta cheese takes this pasta dish to teh next level.

    See recipe card below for exact quantities and instructions.

    Instructions

    Cooking pasta is boiling salted water.

    Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions.

    Boil the broccoli for the last few minutes with the pasta.

    Add the broccoli the last 4 minutes of cooking. Drain well and cut any pieces of broccoli that are not bite size. Reserve ½ cup pasta water.

    Combining in the cooked cavatelli with the broccoli and seasoning.

    Add olive oil to medium heat in the pan. Stir in garlic and cook for 1 minute or until it starts to get golden. Add pasta and broccoli. Stir well and mix in the pasta water. Cook for about 5 minutes or until the sauce thickens and is bubbling.

    A plate of Italian broccoli pasta topped with ricotta cheese.

    Season with salt and pepper to taste. Toss with Parmesan cheese or dollops of ricotta cheese if desired.

    Hint: Be sure to reserve at least ½ cup of pasta cooking water. It will help to loosen the pasta and create a light garlicky sauce.

    Variations/ Substitutions

    • Swap The Pasta - If you can find cavatelli, you can use 12 ounces of your favorite dry pasta. Orecchiette is a good substitute.
    • Brighten It Up - Add a squeeze of fresh lemon juice and top with a bit of lemon zest for a bright citrusy flavor.
    • More Vegetables – Try using broccoli rabe or cauliflower in place of the broccoli florets.
    • Add Bold Flavor - Add 2 anchovies filets to the pan when sauteing the garlic. Mash them with a fork to incorporate into the sauce.
    • Make It Meaty – Add some bacon lardons to the sauce for a rich flavor. You can also add cooked, crumbled hot Italian sausage or sweet Italian sausage.
    A plate of cavatelli and broccoli covered with parmesan cheese.

    Storage / Reheating Leftovers

    Leftovers can be stored in an airtight container in the fridge for up to four days. Reheat in a skillet, adding a bit of water as needed to loosen the sauce. You can also reheat in the microwave.

    We don't recommend freezing this as the broccoli will become mushy and watery.

    Top tips

    • Use salted water when boiling the pasta and broccoli. This is your one opportunity to impart flavor to the pasta and broccoli.
    • Add the broccoli to the pasta during the last 4 minutes.
    • Cook the pasta to al dente as it will continue to cook as you prepare the sauce.
    • Mince the garlic with a microplane or by pressing with the blade of a knife.
    • Adjust the amount of red pepper you add according to your tastes.

    Serving Suggestions

    Before serving, top the Cavatelli and Broccoli with Parmesan or dollops of ricotta cheese. It adds flavor, substance and creaminess to the pasta. Although delicious on its own, you can make this Italian Broccoli Pasta a full meal by adding bread and a tasty side. Here are some of my favorites:

    • Beet and Goat Cheese Salad with Toasted Walnuts
    • Simple Balsamic Glazed Caprese Salad
    • Heirloom Tomato and Chickpea Salad
    • Pesto Tomato Salad via Swirls of Flavor

    FAQ

    What is cavatelli?

    Cavatelli is such a fun pasta. The shape resembles a miniature hot dog bun. It's typically made from ricotta, flour and water and has a dumpling-like texture.

    Can I use fresh broccoli?

    Yes! To use fresh broccoli, saute it with a bit of oil and the garlic in a skillet until bright green. Deglaze the pan with a splash of white wine then add ½ cup of chicken stock. Cover and simmer while the pasta cooks until the broccoli is tender. When the pasta is cooked, drain and add to the broccoli and proceed with the recipe as written. You could also use blanched broccoli and here are instructions to prep and freeze it.

    More Easy Italian Pasta Recipe

    • Cheese Tortellini with Sausage and Mushrooms
    • Fried Leftover Spaghetti
    • Angel Hair Pasta with Blush Sauce
    • Chicken with Pasta and Tomatoes from Swirls of Flavor

    If you like this Italian Cavatelli and Broccoli Pasta, please leave a 5-star rating.

    RECIPE

    Print Recipe Pin Recipe SaveSaved!
    5 from 10 votes

    Cavatelli Pasta and Broccoli

    Cavatelli and Broccoli come together with a light garlic sauce in under 30 minutes for a tasty Italian Broccoli pasta meal.
    Prep Time5 minutes mins
    Cook Time20 minutes mins
    Course: Dinner Entree
    Cuisine: Italian
    Servings: 4
    Calories: 442kcal
    Cost: $6

    Ingredients

    • 12 ounces cavatelli (or other pasta)
    • 12 ounces frozen broccoli
    • 3 tablespoons olive oil
    • 4 cloves garlic, minced
    • ¼ teaspoon red pepper
    • salt and pepper, to taste
    • optional grated Parmasan or ricotta cheese

    Instructions

    • Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions. Add the broccoli the last 4 minutes of cooking. Drain well and cut any pieces of broccoli that are not bite size. Reserve ½ cup pasta water.
    • Add olive oil to medium heat in the pan. Stir in garlic and cook for 1 minute or until it starts to get golden. Add pasta and broccoli. Stir well and mix in the pasta water. Cook for about 5 minutes or until sauce thickens and is bubbling.
    • Season with salt and pepper to taste. Toss with Parmesan cheese or dollops of ricotta cheese if desired.

    Notes

    I love cavatelli pasta in this recipe but you can swap out 12 ounces of your favorite dry pasta too. 

    Nutrition

    Calories: 442kcal | Carbohydrates: 70g | Protein: 14g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 34mg | Potassium: 471mg | Fiber: 5g | Sugar: 4g | Vitamin A: 540IU | Vitamin C: 77mg | Calcium: 63mg | Iron: 2mg

    Thanks for stopping by! Subscribe to Jersey Girl Cooks if you would like more recipes and cooking tips sent to your email. You can also order my Super Easy Cookbook for Beginners and follow me on social media - Facebook, Twitter, Pinterest and Instagram.

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    Comments

    1. Ann says

      January 08, 2024 at 1:21 pm

      5 stars
      This looks so easy. Can't wait to try it out. Thanks!

      Reply
    2. Patricia says

      January 08, 2024 at 2:15 pm

      5 stars
      This is a great, simple dish! I made this after a few of us were home sick and no one had made it to the grocery store! This hit the spot and I was appreciative of the simple ingredient list. Will definitely make again!

      Reply
    3. Dina and Bruce says

      January 08, 2024 at 2:24 pm

      5 stars
      Made this! Used fresh broccoli and it was SO GOOD!!

      Reply
    4. Mairead says

      January 08, 2024 at 4:06 pm

      5 stars
      What a super pasta dish. I love the garlic sauce and the fact that I can choose to make a vegetarian version, or add some bacon lardons for a meatier version. Will definitely make this recipe over and over again.

      Reply
    5. TAYLER ROSS says

      January 08, 2024 at 4:12 pm

      5 stars
      This is my new go to easy pasta! It was so simple to make and the whole family thought it was delicious!

      Reply
    6. Kechi says

      January 09, 2024 at 9:24 pm

      5 stars
      What a simple yet classic dish! This is my type, bookmarked to make this weekend!

      Reply
    7. Gianne says

      January 09, 2024 at 11:35 pm

      5 stars
      The chewy pasta pairs perfectly with the tender broccoli florets. The dish is bursting with flavors, from the garlic and olive oil to the Parmesan cheese. A truly delightful combination!

      Reply
    8. Ned says

      January 09, 2024 at 11:50 pm

      5 stars
      Perfect for my next family gathering! They will all love this as much as I did!

      Reply
    9. Shashi at Savory Spin says

      January 10, 2024 at 6:54 am

      5 stars
      Such a quick and simple dish - we loved it and thought it was perfect for a cold evening meal.

      Reply

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    Hi, I'm Lisa

    I love creating recipes and cooking for my family and friends. It's great to bring everyone to my kitchen to talk, laugh and eat. I also like to spread my love for cooking to others. So grab an apron and let's do it together. I promise my recipes will be easy and delicious!

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