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    Home » Cooking and Food Tips

    Can you Freeze Cooked Rice? Yes! All you need to know!

    First Published: July 5, 2022 . Last Modified: July 5, 2022 lisa15 Comments This post may contain affiliate links

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    If you are wondering, "can you freeze cooked rice?", the answer is yes! Learn my tips for freezing rice and the best way to reheat rice so you can use it in all of your favorite recipes. It's an excellent way to do easy meal prep and a great way to save money!!

    Whether you use a rice cooker, make instant pot long-grain rice or cook rice on the stovetop or in a pressure cooker, it's one of the easiest recipes to double or triple. You can cook a large portion of rice in the same amount of time as it takes to cook one, so I always make extra so I have leftover rice for future meals. I love serving a side of rice with Broiled Sweet Chili Salmon or use it in my Shrimp and Chicken Fried Rice so it's always nice to have some on hand.

    I used to store the rice in the fridge and try to use it all within a day as keeping cooked rice in the fridge for more than a day or so can be a safety hazzard. I began to wonder, can you freeze cooked rice?

    In the past, I have bought frozen boxes of precooked rice in the freezer section of my grocery stores. They are super convenient but much more expensive than cooking and prepping it myself. So after some experimenting, I decided to make my own precooked frozen rice.

    Easy Meal Prep

    I don't often pat myself on the back but when it dawned on me that I could freeze rice, I had to tell everyone I know about this easy way of doing things. Freezing rice is the perfect way to prevent food waste and it is a great way to make meal prepping a breeze. But the benefits don't stop there. Follow my easy steps for perfect rice everytime!

    • Convenient – It can take up to 25 minutes for cooking white rice and even longer for brown rice. Making it in advance is the best method to save time on meal prep and gets a family dinner on the table faster, especially on busy nights. Next time you need just a small amount of rice, you can pull it right out of your freezer.
    • Economical – Rice is affordable and it's easy to store rice long-term so I always have bags in my pantry. Prepping the rice and freezing it in small batches is much less expensive than buying frozen rice from the store or the shelf stable packets you can heat in boiling water or your microwave.
    • Frugal – We love rice but it seems there is always some left over. Freezing the leftovers means we waste less food and even small amounts of rice can be added to soups, meatballs or as a filler in tacos.
    • Perfect for Crowds – Rice is ideal for feeding large crowds. Make ahead for easy prep when your guests arrive and you can enjoy more time with friends and family and less time in the kitchen. It's perfect for stir fry recipes and my favorite way to meal prep for perfect fried rice.

    Can you freeze cooked rice? Yes! And, best of all, frozen rice can be reheated and used in your favorite rice recipe just as you would fresh rice. I especially like to have precooked rice when making Shrimp and Chicken Fried Rice. It also makes an excellent side dish. Try a few of my favorite rice recipes:

    • Instant Pot Long Grain Rice
    • Scallop Fried Rice
    • Mexican Black Beans and Rice with Sausage
    • Vegetarian Stuffed Peppers with Lentils and Rice
    • Chicken Burrito Bowls
    Frozen rice in a freezer-proof container.

    How to Freeze Rice

    1. Cook the rice. Prepare the rice according to the package directions or using your favorite method. I prefer to cook long grain rice in my Instant Pot.
    2. Cool the rice. I prefer fluffy rice to have a loose texture so I fluff it with a fork and spread the rice onto a baking sheet. Cool the rice to room temperature on the counter or by placing the trays in the fridge. It's important not to skip this cooling process step as it keeps the great texture of the big batch of rice.
    3. Bag the rice. Scoop the rice into plastic freezer bags or an airtight container and remove as much air as possible by gently pressing the plastic bags as you seal them or burping the lid so all the air comes out. You can use a smaller freezer container if you'd like smaller portions. 
    4. Freeze the rice. Place the sealed containers into the freezer.
    5. Reheat Rice. Keep reading this quick to learn how to reheat rice.

    How to Reheat Rice

    Reheating rice is simple to do because you don't have to thaw it in advance. Thawing the rice can make it a bit sticky which is perfect for fried rice or a rice salad but to enjoy the rice hot, I simply go from freezer to stovetop, oven or microwave.

    Stovetop Method

    1. Dump the frozen rice into a sauce pan, breaking up any large chunks.
    2. Add 1-2 tablespoons of water and cover with a lid.
    3. Cook over medium-low heat stirring occasionally until the rice is warmed through.
    4. Fluff and serve.

    Oven Method

    1. Preheat the oven to 300 degrees F.
    2. Place frozen rice in a baking dish or pan and sprinkle with ½ tablespoon of water per cup of rice.
    3. Cover the dish with foil and place in the oven for 20-30 minutes or until heated through.
    4. Fluff with a fork, season and serve.

    Microwave Method

    1. Break the frozen rice into chunks and place them into a mircrowave-safe container or bowl.
    2. Cover the bowl with plastic wrap and microwave for 2-3 minutes.
    3. Remove the cover, fluff with a fork, season and serve.

    Best Tips for Prepping Rice

    • Cool rice to room temperature before bagging in a container or ziploc bag. Don't rush this step.
    • Bag the rice in useable amounts such as 1-2 cups of cooked rice. You can even portion it as a single serving of rice.
    • Label bags with the amount of rice and the date frozen.
    • Rice can be frozen for up to 2 months but should be used within 1 month for the best flavor and texture. The rice does should not be defrosted when reheating.
    • If you are adding the rice to soups or chili, it can be added frozen just be sure to submerge it completely in the liquid until it is warmed through.

    bowl of white ric

    Food safety

    Tips for rice food safety.

    • Store uncooked rice in closed, air tight and pest-proof containers.
    • Do not use the same utensils on cooked food, that previously touched raw meat.
    • Use clean utensils to break up chunks of rice.
    • Cool rice to room temperature before placing in the fridge or freezer.
    • Spread rice on a baking tray in an even layer and cool for no longer than one hour before placing in the freezer.  Leaving rice out too long can lead to bacteria growth which can cause food poisoning.
    • Do not reheat rice more than once.
    • Rice should be cooked to a minimum temperature of 165 degrees F.

    If you like these methods of freezing and reheating rice, please leave a 5-star rating.

    Print Recipe
    5 from 12 votes

    How to Freeze and Reheat Cooked Rice

    Follow these instructions to freeze precooked rice an reheat it in the microwave or a pot.
    Course: meal prep, Side Dish
    Cuisine: American, Asian
    Author: lisa

    Instructions

    • Prepare rice. Cool until it comes to room temperature.
    • Freeze in plastic freezer bags or plastic air tight containers.
    • Reheat on the stove top in the oven or in the microwave. See notes below for each method and more details.
    • Add to your favorite recipe.

    Notes

    Reheat Rice in a pot:
    • Dump the frozen rice into a sauce pan, breaking up any large chunks.
    • Add 1-2 tablespoons of water and cover with a lid.
    • Cook over medium-low heat stirring occasionally until the rice is warmed through.
    • Fluff and serve.
    Reheat Rice in the oven:
    • Preheat the oven to 300 degrees F.
    • Place frozen rice in a baking dish or pan and sprinkle with ½ tablespoon of water per cup of rice.
    • Cover the dish with foil and place in the oven for 20-30 minutes or until heated through.
    Reheat Rice in Microwave:
    • Break the frozen rice into chunks and place them into a mircrowave-safe container or bowl.
    • Cover the bowl with plastic wrap and microwave in 60 second increments for about 2 to 3 minutes or until rice is steaming hot.

    Thanks for stopping by! Subscribe to Jersey Girl Cooks if you would like more recipes and cooking tips sent to your email. You can also order my Super Easy Cookbook for Beginners and follow me on social media - Facebook, Twitter, Pinterest and Instagram.

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    Comments

    1. SteveR says

      September 14, 2022 at 7:41 am

      5 stars
      That was great advice for freezing rice, I love it!
      It will save me time when I make cabbage rolls,
      I can make the rice ahead of time and freeze.

      Reply
    2. Bernice says

      November 28, 2022 at 2:47 pm

      5 stars
      I'm all about easy meal prep and freezing rice saves time and money. We eat a lot of rice and to be able to just reheat it from frozen has been a game changer. Thanks for the tips!

      Reply
    3. Gloria says

      November 28, 2022 at 4:26 pm

      5 stars
      What a great idea. So much better than buying frozen rice at the grocery store. Makes for easy meal preps during the week too.

      Reply
    4. Marta says

      November 28, 2022 at 6:51 pm

      5 stars
      I always make a triple batch of rice so I can freeze some of it. It's such a life saver on those days when you just can't figure out what to make for dinner.

      Reply
    5. Ann says

      November 29, 2022 at 9:19 am

      5 stars
      I never knew you could freeze cooked rice before! I assumed it would turn very hard. Thanks for sharing this information. I will have to give it a try!

      Reply
    6. veenaazmanov says

      December 01, 2022 at 3:03 pm

      5 stars
      Thanks. Very helpful and informative too.

      Reply
    7. Elaine says

      December 01, 2022 at 7:21 pm

      5 stars
      Oh wow, what a great walkthrough. I can't believe how many useful tips I've got to learn form it. Thank you!

      Reply
    8. Kathryn says

      December 02, 2022 at 11:25 am

      5 stars
      This is so good to know! I always make too much rice so thank you for sharing how to properly store it. Making another batch today!

      Reply
    9. Tammy says

      December 02, 2022 at 2:13 pm

      5 stars
      I had no idea! Thank you for sharing these wonderful tips! So good to know..I never even thought about freezing rice before but great for meal prep.

      Reply
    10. Veronika says

      December 02, 2022 at 3:48 pm

      5 stars
      Thank you for all the tips on how to freeze cooked rice, it's so helpful! I always have some rice leftovers that gets thrown away. Now, I know how to save and freeze it 😉

      Reply
    11. Jessica says

      December 02, 2022 at 6:33 pm

      Such a great idea for meal prep and quick fried rice! So much cheaper than freezer meals 🙂 Thanks!!

      Reply
    12. Sara Schmidt says

      March 28, 2023 at 1:20 am

      5 stars
      Great tips. Thank you!

      Reply
      • lisa says

        March 28, 2023 at 4:21 pm

        Your welcome!

        Reply
    13. Wendy says

      January 13, 2024 at 4:03 pm

      5 stars
      As rice is somewhat compressed in freezer bags, have you determined how many cups a pound of frozen cooked rice will yield when reheated and fluffed?
      (I have 3 bags that total 4 1/3 lbs. and I’d like to serve it with chili tomorrow (13 people) . Prep time will be limited, but I think it will be best recooked last minute.

      Reply
      • lisa says

        January 15, 2024 at 12:26 pm

        Wendy,
        I go by serving 1/2 to 1 cup of cooked rice per person. I would say that 3 cups of frozen rice equals somewhat near one pound (take or give). I think what you have is more than enough for 13 people. Enjoy!
        Lisa

        Reply

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    Hi, I'm Lisa

    I love creating recipes and cooking for my family and friends. It's great to bring everyone to my kitchen to talk, laugh and eat. I also like to spread my love for cooking to others. So grab an apron and let's do it together. I promise my recipes will be easy and delicious!

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