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Strawberry Mango Smoothie
This strawberry mango smoothie pairs ripe fruits with Greek yogurt. It's a fruit and dairy lover's dream beverage and perfect breakfast too!
Servings:
2
Calories:
80
kcal
Author:
Jersey Girl Cooks (Lisa Grant)
Ingredients
1
mango
peeled, seeded and cubed
1
cup
sliced strawberries
1
container
about 6 ounces plain Greek yogurt
¾
cup
fat free milk
½
cup
crushed ice
honey to taste
I used 2 tablespoons
Instructions
Put all ingredients in blender. Process until smooth.
Notes
Honey makes this drink sweeter. Add as much or as little as you like. You can also leave it out if you prefer.
Nutrition
Calories:
80
kcal
|
Carbohydrates:
16
g
|
Protein:
3
g
|
Cholesterol:
1
mg
|
Sodium:
42
mg
|
Potassium:
281
mg
|
Fiber:
1
g
|
Sugar:
15
g
|
Vitamin A:
1080
IU
|
Vitamin C:
30
mg
|
Calcium:
121
mg
|
Iron:
0.1
mg