Spicy Tomato Soup
20 minute tomato soup made with canned tomatoes and green chilis.
Calories: 282kcal
Ingredients
- 20 ounces Red Gold Diced Tomatoes & Green Chilies (2 - 10oz cans)
- 2 teaspoon chopped garlic
- 12 oz chicken broth
- 1 teaspoon dried basil
- a dash of cayenne pepper
- ½ cup half and half
- salt to taste
Instructions
- In a small sauce pan on medium heat, mix together tomatoes, garlic, broth, basil and pepper.
- Bring to a boil and turn down heat to low. Simmer for 15 minutes.
- Use an immersion blender to process the tomatoes until smooth. (A regular blender can also be used but soup will have to be transferred back and forth.)
- Add half and half and season with salt to taste. S
- erve with croutons, crackers, herbs or whatever you like to top off the soup.
- Makes 2 servings.
Nutrition
Calories: 282kcal | Carbohydrates: 32g | Protein: 10g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 45mg | Sodium: 1353mg | Potassium: 1546mg | Fiber: 6g | Sugar: 14g | Vitamin A: 1107IU | Vitamin C: 80mg | Calcium: 356mg | Iron: 7mg