Calories: 268kcal | Carbohydrates: 27g | Protein: 12g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 38mg | Sodium: 560mg | Potassium: 201mg | Fiber: 2g | Sugar: 4g | Vitamin A: 445IU | Vitamin C: 1mg | Calcium: 167mg | Iron: 2mg