Hummus Veggie Wrap
This healthy sandwich wrap is perfect for a hot summer day.
Servings: 1
Calories: 230kcal
Ingredients
- 2 TBS hummus
- 1 whole wheat or flour tortilla 6 to 8 inches
- ½ cup of your favorite chopped veggies
- 2 TBS crumbled feta cheese
Instructions
- Spread the hummus on the tortilla.
- Add the veggies and sprinkle with cheese.
- Roll up, making sure to tuck the sides in and cut in half.
Nutrition
Calories: 230kcal | Carbohydrates: 21g | Protein: 10g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 697mg | Potassium: 165mg | Fiber: 2g | Sugar: 3g | Vitamin A: 379IU | Vitamin C: 5mg | Calcium: 213mg | Iron: 2mg