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Greek Yogurt Breakfast Parfaits
This parfait is perfect for breakfast or a snack. Set out the ingredients and let the kids make their own!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
Calories:
202
kcal
Author:
Jersey Girl Cooks (Lisa Grant)
Ingredients
2
cups
sliced fruit (strawberries, peaches, berries, etc)
plus extra for garnish
2
cups
plain Greek yogurt
I used non fat
2
TBS
honey
½
cup
granola
Instructions
Place the fruit in four parfait glasses, divided evenly. Top with yogurt.
Drizzle with honey and sprinkle with granola.
Garnish with the extra fruit and serve.
Notes
Calories are an approximation and will vary depending on fruit used.
Nutrition
Calories:
202
kcal
|
Carbohydrates:
32
g
|
Protein:
12
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
42
mg
|
Potassium:
247
mg
|
Fiber:
3
g
|
Sugar:
22
g
|
Vitamin A:
40
IU
|
Vitamin C:
2
mg
|
Calcium:
130
mg
|
Iron:
1
mg