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–+ servings
a plate of garlic Parmesan chicken wings
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5 from 8 votes

Air Fryer Garlic Parmesan Chicken Wings

These air fryer wings are drenched in a garlic butter and parmesan wing sauce making them the perfect game day appetizer or week night dinner.
Prep Time10 minutes
Cook Time30 minutes
Course: appetizer or entree
Cuisine: American
Servings: 12 wing pieces
Calories: 164kcal
Cost: $6

Ingredients

  • ¼ cup salted butter
  • 2 teaspoons garlic powder
  • 2 teaspoons dried parsley
  • 12 wing pieces (about 1 ½ lbs)
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 tablespoons corn starch
  • ½ cup Parmesan cheese

Instructions

  • Add butter, garlic powder, onion powder, and parsley to a medium saucepan over medium heat. Stir and bring to a boil. Once boiling,remove and set to the side.
  • Add wings to a large bowl. Sprinkle with salt and pepper then add the corn starch and toss the wings until fully coated.
  • Spray the air fryer basket or rack with cooking oil. Place the wings in a single layer in the air fryer basket. Cook at 400°f for 15 to 20 minutes or until wings are cooked and golden brown.
  • Remove the cooked wings and add to a large bowl. Add the garlic butter sauce and half the Parmesan cheese. Toss to fully coat each wing.
  • Return wings to air fryer basket and cook at 400°f for 3 more minutes or until sauce is hot. Toss the wings with the remaining cheese and serve.

Nutrition

Calories: 164kcal | Carbohydrates: 2g | Protein: 10g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 50mg | Sodium: 327mg | Potassium: 88mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 222IU | Vitamin C: 0.4mg | Calcium: 57mg | Iron: 1mg