This weekend I will be doing a fruit rollup giveaway that your kids will love. Come back and visit.
Mexican Breakfast Burritos
1 TBS olive oil
1/4 cup chopped onions
1 jalapeno, cored and minced
1/2 cup canned black beans, rinsed and drained
1/4 cup salsa
1 cup egg beaters (or 4 eggs)
1/2 cup shredded low fat Mexican blend cheese
2 whole wheat tortillas (8 inch)
light sour cream and salsa for serving
In a large non stick frying pan, heat oil to medium heat. Add onions and jalapenos. Cook for about 5 minutes or until onions turn golden. Add beans and salsa and heat until warm. Add egg beaters and cook until firm while stirring occasionally. Top with cheese and put lid on pan until cheese is melted. Heat tortillas in microwave for 10 to 15 seconds or until warm. Add egg mixture and roll up, making sure to tuck sides in. Serve with sour cream and salsa.