Tuna Poke Bowls

Fresh, flavorful, and easy to customize, these tuna poke bowls are perfect for a light meal packed with color, texture, and taste.

Prep Time15

Course: entree

Cuisine: Asian

Servings: bowls

Calories: 441kcal

Ingredients

8 ounces raw sushi grade tuna
2 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon rice vinegar
1 teaspoon sesame seeds
1 cup chopped cucumbers
1 large avocado seeded, peeled and chopped
½ cup diced mango
½ cup shredded carrots
1 green onion chopped
2 tablespoons chopped fresh cilantro
2 cups cooked rice
4 tablespoons spicy mayo

Instructions

Cut tuna in very small bite size pieces. Place in a medium size bowl and add soy sauce, sesame oil and vinegar. Mix well and sprinkle with sesame seeds. Refrigerate for 10 minutes. Chop and prep all remaining veggies.
Layer the tuna, rice and remaining ingredients in a bowl. Drizzle with soy sauce and spicy mayo before serving.

Notes

Ingredients can be customized and any item can be ingredient can be removed or replaced with something else. My favorite additions are chopped red pepper, shelled edamame, grated ginger and crispy fried onions. Add you favorite ingredients to your bowl.

Spicy mayo can be bought in a grocery store or on Amazon. You can also make your own by adding a small amount of hot sauce to regular mayonnaise. A great substitution is homemade bang bang sauce or store bought ginger dressing.

Nutrition