Calories: 570kcal | Carbohydrates: 56g | Protein: 26g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 81mg | Sodium: 1052mg | Potassium: 244mg | Fiber: 7g | Sugar: 5g | Vitamin A: 518IU | Vitamin C: 19mg | Calcium: 205mg | Iron: 4mg