Greek Quinoa Salad
This Greek Quinoa Salad brings together delicious Mediterranean flavors into a quick, healthy, and delicious dish that is sure to please!
Servings: 5
Calories: 218kcal
Cost: $6
Ingredients
- 2 medium ripe tomatoes chopped
- ¾ cup diced cucumbers
- 2 cups cooked quinoa
- ½ cup crumbled Feta cheese
- ¼ cup Chopped Parsley
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- the lemon juice from one lemon
- 3 TBS Olive oil
- salt and pepper, to taste
Instructions
- In a medium to large size bowl, mix together tomatoes, cucumbers, quinoa, Feta cheese and parsley.
- Sprinkle with garlic and onion powder.
- Add the lemon juice and olive oil. Mix together well.
- Add salt and pepper to taste.
Nutrition
Calories: 218kcal | Carbohydrates: 20g | Protein: 6g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 13mg | Sodium: 182mg | Potassium: 308mg | Fiber: 3g | Sugar: 2g | Vitamin A: 744IU | Vitamin C: 11mg | Calcium: 100mg | Iron: 2mg