Greek Kofta Kabobs with Ground Veal
These veal kofta kabobs have lots of flavor and are easy to make. You can roast them in the oven or cook them on your grill!
Servings: 6
Calories: 151kcal
Cost: $12
Ingredients
- 16 ounces ground veal
- 1 tablespoon Greek seasoning
- 10 ounces frozen spinach, defrosted and water squeezed out
- ⅓ cup crumbled feta cheese
- salt and pepper to taste
Instructions
- Preheat oven to 350 degrees. Line a baking sheet with parchment paper.
- In a medium size bowl, mix together ground veal, Greek seasoning, spinach, and feta cheese.
- Divide the meat mixture into 6 equal portions. Shape each portion into a uniform log then insert the skewers through the center of each log. Place the skewers on the baking sheet.
- Place the pan of skewers in the oven and cook for 20 minutes or until the meat is cooked through and internal temperature is 160 degrees.
- Serve with Tzatziki sauce, pita bread or salad if desired.
Notes
To grill this recipe, shape the meat into skewers then grill on a hot grill for 3 minutes on each side or until internal temperature registers 160 degrees.
Nutrition
Calories: 151kcal | Carbohydrates: 4g | Protein: 18g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 69mg | Sodium: 191mg | Potassium: 433mg | Fiber: 2g | Sugar: 1g | Vitamin A: 5620IU | Vitamin C: 2.6mg | Calcium: 153mg | Iron: 2.5mg