Calories: 204kcal | Carbohydrates: 33g | Protein: 4g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 4mg | Sodium: 182mg | Potassium: 97mg | Fiber: 2g | Sugar: 14g | Vitamin A: 44IU | Vitamin C: 0.4mg | Calcium: 36mg | Iron: 1mg