Healthy recipes

Rainbow Greek Chicken Salad #SundaySupper

May 7, 2017

This week we are making summer dinner salads on Sunday Supper. I love having a salad for dinner in the summer. I prefer having some protein in mine because if not, I get hungry later that night. My thinking is that if I keep my carbs low with the meal, I can use them for a […]

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How To Roast Delicious Veggies

April 12, 2017

If you’ve ever gone through my recipe index, you will see that I am a big fan of roasted vegetables. I love making a big batch and eating them whenever I am hungry. They are great with a little balsamic drizzle or mixed in a salad for lunch. I love them in omelets and quesadillas too. […]

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Favorite Citrus Recipes #SundaySupper

March 28, 2017

This past week, the Sunday Supper tastemakers showcased citrus recipes. It couldn’t have been a better choice because I love citrus. While all the recipes were awesome, today I am showcasing some of my favorite ones that I will be making soon. (Click on the photos and the link will take you right to the recipe.) For […]

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Roasted Shrimp and Asparagus Salad with Lemon Vinaigrette #SundaySupper

March 19, 2017

I was really happy when I found out that the Sunday Supper tastemakers would be displaying easy spring recipes this week. I need the reminder that warmer weather and fresh produce will be here soon. We had a great winter but now that it’s almost spring, mother nature has been playing some tricks on us. Snow and ice […]

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Warm Brussels Sprout Slaw #SundaySupper

March 12, 2017

This week, Sunday Supper is all about healthy green recipes. That’s good for me as I have been indulging a little too much this last week at various food events.  A nice green side for St Patrick’s Day will do me good. I created this slaw because I was looking to put something other than […]

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Skinny Mini Mexican Fritatas

February 16, 2017

Skinny mini. I have not heard that expression in a long time. As a kid, I remember being called that by my mother. I remember those days well. Drinking as many milk shakes as I could. Eating a huge bowl of pasta, a few meatballs and then asking what was for dessert. They are long gone […]

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Garbanzo Beans and Beet Salad

February 10, 2017

It’s February so I thought it would be fitting to post a pink salad. February is also American Heart month and this salad is very heart healthy. And everyone needs a pink, healthy salad in their life, right? I am a huge fan of garbanzo beans. Or should I say chick peas? Up until I was in […]

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Baked Buffalo Cauliflower Recipe

February 1, 2017

Let’s just pretend you did not hear the word cauliflower. Now let’s talk about food for the big game on Sunday. You’re probably thinking pizza, chili, hoagies, French fries, chicken wings and tacos. Should I mention more? These are things my husband and most men would want while watching the big game. And my husband is very lucky (and […]

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Sweet and Spicy Asian Salmon with Mango Slaw

May 26, 2016
Asian Salmon with slaw

Salmon is one of my go to summer meals. It cooks really quick and these days I need all the extra time I can get. Things like school graduation planning, sports practices and field trip meetings have been cramping my cooking style. I made this the other night and all of a sudden the weather turned warm. […]

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Baked Eggplant Parmesan Rounds

May 20, 2016
Eggplant Parmesan

There is something about the weather getting warmer that makes me want to cook vegetarian meals. I could eat these eggplant Parmesan rounds once a week. It doesn’t even bother me that I have to turn my oven on. It’s much better than frying on the stove and also so much healthier. Make sure to […]

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