Healthy recipes

Strawberry Yogurt Breakfast Parfaits

June 18, 2014
strawberry parfait

Summer is finally here! This is the last week of school and I am looking forward to some lazy summer mornings. Summertime means pool time, trips for ice cream, staying up late and of course, plenty of fresh fruit such as strawberries! We missed the boat on strawberry picking this year but there are plenty of juicy […]

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Relished Foods Review: A Great Gourmet Delivery Service!

April 25, 2014
Ingredients.com

Recently I had the pleasure of trying Relished, a new gourmet food delivery service. They are a company that delivers a portioned ingredient kit filled with healthy food and instructions to cook three delicious meals every week. I have to say it really made my life easy. The ingredients were shipped to me along with a recipe card. There […]

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Happy Whole Grains Sampling Day!

April 1, 2014
whole grains recipes

April 2nd is  Whole Grain Sampling Day and all across the world, people will be eating and trying healthy whole grains.  Oldways  and The Whole Grain Council  started this initiative in 2012 to raise awareness on the health benefits of eating whole grains.  They also taste so good! I love the texture and nuttiest of whole grains. They are loaded with all […]

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Easy 25 Minute Marinara Sauce

March 20, 2014
DSC_0618

Did I ever tell you I’m a red sauce snob? Sorry, I’m admitting it now. When it comes to food, I can be a real pain in the you- know- what sometimes. If I go to an Italian restaurant I hardly ever order red sauce. Because I am picky and like my own. I keep batches of red […]

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Roasted Asparagus With Eggs

February 26, 2014
eggsasparagus.jpg

My son just had baseball try outs this week. Yes, it’s that time of year where things get as hectic as possible and we have soccer practices, baseball games and track meets to go to. Hopefully that means warmer weather but I am hearing that there is still some snow on the way. Still hopeful that […]

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Spicy Shrimp Tacos

February 18, 2014
shrimptacos.jpg

There are certain foods that I could eat all the time. Shrimp is one of them. Give me some seafood and I am a happy camper. While shrimp tacos seem more like a summer food, I am patiently waiting for this terrible winter to end. Thinking about eating something on the patio just makes me […]

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Creamy Feta and Roasted Pepper Dip

November 8, 2013
feta dip with veggies

Yesterday I went clothes shopping with my teenage daughter. She convinced me to try on a pair of skinny jeans. Well guess what? They didn’t look so skinny on me. Surprise, surprise! It could be the fact that we have a new kitchen and I feel the need to keep massive amounts of cheese in […]

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Arugula, Beet and Fennel Salad with Balsamic Honey Dressing

September 20, 2013
arugula beet salad

It is restaurant week in Philadelphia for two weeks so I have been living the good life and getting some extra lunches in when I can.  The other day, a friend and I went to FARMmiCiA  and I loved all the fresh local food they had.  I ordered a roasted beet and fennel salad which […]

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Citrus Cucumber Spa Water

September 5, 2013
spa water

I’ve had a very good summer. So good that I ate and drank way too much. So good that my jeans are a tad tight. So good that I need to flush out the toxins with spa water. I made this huge pitcher a few days ago and have been drinking it ever since. Even […]

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Sweet and Crunchy Broccoli Slaw

June 12, 2013
tangy broccoli slaw with coconut and cranberries

Life has been a whirl wind lately. Between end of the year school activities, kitchen renovation prep, soccer, baseball and more baseball , I am basically a mess.  I feel lucky that I remember to brush my teeth in the morning. Actually, that’s a lie. I always remember to brush my teeth especially after eating […]

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