Healthy recipes

Herb Roasted Shrimp And Tomatoes Recipe For Fresh Florida Tomato Month

April 2, 2013
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If you are looking for some tomato eye candy, you have come to the right place.  If you read my blog, you know I am a tomato fanatic. While I love NJ tomatoes in the summer, now I am enjoying  Florida tomatoes as April is National Fresh Florida Tomato Month. The Florida Tomato Committee sent [...]

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Chili Spiced Kale Chips

January 18, 2013
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I have found the ultimate healthy snack! You can eat a whole bowl and it won’t make you gain weight. But if you do eat the whole bowl, it might give you a tummy ache and and some gas. So I would advise to only eat half the bowl. Not that I would know about [...]

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Lightened Up Smoked Salmon Appetizer (and giveaway!)

December 27, 2012
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This morning I woke up from another food coma. There has been good holiday eats around here causing various members of my family to sleep late and stay in their pajamas until 2pm for the last three days. One of those people may or may not have been me. There is more celebrating to be [...]

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Chocolate Chip Zucchini Bread

September 10, 2012

My ten year old son is a great kid.  He gets good grades, gets along well with his sister and even cleans his room when I tell him to. But he won’t eat his veggies. No matter how many times I have him try the good-for-you green stuff , I can’t get him to eat [...]

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Thai Beef Tostadas

June 25, 2012

A few weeks ago, I received a complementary shipment of TortillaLand tortillas. My kids were beyond excited. My son’s eyes lit up.  He is much more interested in the score of a baseball game than food but these tortillas are not just any tortillas. They are fresh and according to my ten year old son, [...]

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Smoked Sausage With Black Beans And Rice

June 7, 2012

It’s been the usual land of quick dinners at our house. I feel like I have been too repetitive lately with sandwiches and salads so I decided to look in my pantry and come up with something new. Out of the corner of my eye, I spotted a can of black beans and some Red [...]

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Japanese Shrimp Noodle Bowls

May 31, 2012

I have seen so many great Asian noodle dishes on the internet. It seems like noodle bowls are the latest rage so I decided to try making one myself. I wanted to make it as healthy as possible so I used whole wheat spaghetti, I added some shrimp and as many veggies as I could [...]

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Healthy Eating in 2012

January 2, 2012

Happy new year everyone! It’s been a great two weeks of eating rich holiday foods, sweets and appetizers loaded with cheese. But now it’s time to get back in the saddle and eat some fresh salads, veggies, whole grains and lean proteins. I also need to get my butt to the gym. I hope it fits [...]

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