Hearty Chicken Vegetable Soup
Author: 
Recipe type: Soup
Cuisine: Healthy Comfort Food
Prep time: 
Cook time: 
Total time: 
Serves: 4 to 6 servings
 
This hearty soup is comforting but also healthy and good for you!
Ingredients
  • 1 tablespoon Olive Oil
  • ¼ cup Chopped Onion
  • 2 cloves garlic, crushed
  • 2 cups chopped carrots
  • 2 tablespoons tomato paste
  • 8 cups chicken broth
  • 1 teaspoon Italian seasoning
  • 8 ounces chicken thighs (about 2 large), cut into bite size pieces
  • 6 ounces baby kale
  • 1 15 ounce can chick peas, Rinsed and drained
  • Salt and pepper, to taste
Instructions
  1. In a large Dutch oven, heat olive oil on medium heat and add onions, garlic, and carrots. Cook for about 5 minutes or until vegetables start to soften.
  2. Add tomato paste, chicken broth, seasoning, and chicken. Bring pot to boil then lower heat to a simmer. Add kale, cover and cook for about 20 minutes while stirring occasionally.
  3. Add beans and cook for another 10 minutes..
  4. Add salt and pepper to taste. Serve in bowls.
Recipe by Jersey Girl Cooks at http://www.jerseygirlcooks.com/2018/01/hearty-chicken-vegetable-soup.html