This morning I woke up from another food coma. There has been good holiday eats around here causing various members of my family to sleep late and stay in their pajamas until 2pm for the last three days. One of those people may or may not have been me.
There is more celebrating to be done and plenty of good food to be had before the new year begins. The problem is if I keep eating lasagna, cookies and rib roast, I will be looking a little bit like the big man in the red suit. While I just can’t just start my full healthy regiment yet, I can make a few lightened up appetizers for my next gathering. If I take a quick trip to the gym or get in a slow jog around the block, I’ll feel much better too.
It’s not hard to have some healthy munchies on your table. I’ll start my new year’s eve celebration with my lightened up smoked salmon appetizer made with Wasa crispbreads. I love Wasa crackers because they are delicious and made with whole grains. The crisp and light 7 grain crackerbreads have 70 calories in three huge crackers. There are plenty of healthier choices to put on them and here are a few to start with:
Marinated Mixed Mushroom Salad
To help you stay on track after the new year, Wasa is offering a $25 Gift Card and two boxes of Wasa Crispbread to one of my readers.
To enter, please leave a comment telling me your favorite appetizer. For extra entries you can:
- Follow Jersey Girl Cooks on Facebook or Twitter
- Subscribe to Jersey Girl Cooks by email or RSS
- Follow Wasa on Facebook.
- Pin this post on Pinterest
Leave a separate comment for each entry telling me you follow, pinned, etc. There are 6 possible entries per person!
Please leave your comments by Tuesday, January 1st at 11:59pm EST. A winner will be randomly picked and announced on Wednesday, January 2nd. Sorry, but you can only enter if you have a US mailing address. Good luck everyone!
- 4 ounces light cream cheese, room temperature
- 12 Wasa Crisp n Light crackers, broken or cut in half
- 24 slices cucumber, very thinly sliced
- 4 ounces thinly sliced smoked salmon, cut into 24 pieces
- dried dill or fresh chopped dill for garnish
- Spread the cream cheese on each cracker.
- Top each with a slice of salmon.
- Garnish with the dill.
****For full disclosure, Wasa provided me with crackers to try and a gift card to purchase other ingredients for my recipe. As usual all opinions are my own.








{ 430 comments… read them below or add one }
I like cheese and crackers.
I love jalapeno poppers!
I like you on FB
I follow you on Twitter
Meat and cheese with crackers.
My favorite appetizer would be soup shooters.
Pigs in a blanket are my favorite.
I Follow Jersey Girl Cooks on Facebook as Mary Happymommy.
I subscribe to your emails.
Pinned–http://pinterest.com/pin/400046379369793520/
My favorite is bacon wrapped grilled shrimp!
I cure my own salmon–going to try it on Wasa for sure!~
I get your emails!
I like you on FB
I follow you on Twitter
I love rumaki.
White Bean Dip sounds awesome.
Follow Jersey Girl Cooks Twitter
@heatsweeps
Subscribe to Jersey Girl Cooks by email
hturner842 @ gmail
Follow Wasa on Facebook.
Heather Afterburner Turner
http://pinterest.com/pin/390687336394203860/
Pinned you on Pinterest
These Smoked Salmon Appetizers would be perfect for New Years’ Eve! Thanks for including my Skinny Spinach Dip – just served a version of this with artichoke hearts for our Christmas Eve Open House and everyone loved it (I didn’t even tell them it was the “skinny” version
)
I like an artichoke dip with fresh veggies.
Caprese salad is my favorite appetizer
like Jersey Girl Cooks FB as Kyhere Here
like Wasa North America FB as Kyhere Here
Homemade bruschetta on crackers, crostini…whatever it is on, it is delicious!
bacon wrapped scallops
My favorite appetizer is pepperoni pizza dip!
I like you on FB
I like spinach and artichoke dip
We enjoy a Scandinavian style smorgasbord, and tend to put out appetizers on Wasa or other hardtack with cheeses. Another favorite is fish roe or caviar mixed with cream cheese and some finely diced onion on a cracker. Looks fancy is simple to make and tastes delicious…can be red or black roe.
I love bruschetta and I will eat ANYTHING with smoked salmon
Liked Wasa on Facebook.
Following Jersey Girl on Twitter (@hollymarie076).
I love crab dips
like wasa on fb
cheryl s
like you on fb
cheryl s
My favorite appetizer is bacon wrapped scallops.
I liked Jersey Girl Cooks on FB: Ann Fantom
I liked Wass North America on FB: Ann Fantom
I’m an email subscriber
my favorite appetizer is vegetable dip
I’m following WASA on Facebook!
I follow you on Facebook.
Also on Twitter!
I like the white bean dip!
I like crab cakes
Follow Jersey Girl Cooks on Facebook
Subscribe to Jersey Girl Cooks by email
Follow Wasa on Facebook.
http://pinterest.com/pin/177329304049642513/
My favorite appetizer is Caprese on a Stick
I am an email subscriber to jersey girl cooks
I love goat cheese and jam on crackers.
Liked Wasa on Facebook.
Email subscriber
Like Jersey Girl Cooks on Facebook
I love cream cheese with cut up olives made into a spread and put onto crackers.
I’m a FB friend (Margaret E. Smith)
Email subscriber
I follow you on twitter @ChiefBetsy
I subscribe to you via RSS on google reader Melinda K
The Lightened Up Smoked Salmon Appetizer sounds easy and yummy!
I follow Wasa on Facebook Betsy K
I pinned you!
http://pinterest.com/pin/171347960794455379/
I love mexican 7-layer dip with tortilla chips, or hummus with crudites and pita. Also, shrimp cocktail!
I like you on facebook
I like wasa on facebook, too!
I like breaded mushrooms.
I follow you on twitter(kellydpa)
I subscribe to your email under kellywcuATyahooDOTcom
pinned
http://pinterest.com/pin/170925748329324617/
I like crackers with either cheese or little chunks of meat like summer sausage. Burningmoonproducts@yahoo.com
I like you on facebook as Burning Moon and follow you on Twitter as @Burningmoonprod
I like wasa on facebook as Burning Moon.
My favorite appetizer is prosciutto and melon!
Follow you on Facebook (Wanda McHenry)
Follow you on twitter (@myfolly)
Email subscriber
Subscribe to RSS feed in Google Reader
My favorite app is pita chips topped with guacamole and cilantro
Follow Wasa on Facebook (Wanda McHenry)
Liked you on Facebook (Teri)
Liked wasa on fb (Teri)
Pinned: http://pinterest.com/pin/13721973836509931/
My favorite is bacon wrapped jalapeno poppers.
Thanks for the giveaway!
eswright18 at gmail dot com
I like you on FB (Ellie W)
I subscribe via Google Reader
I like Wasa on FB (Ellie W)
Hankie Pankies: hot and regular sausage friend with melted Velvetta served on rye bread but I bet it would also work on Wasa Crispbread too
I follow you on Twitter @auntiethesis
I like Wasa on Facebook (Michelle Hudak)
I subscribe to your RSS feed via Google Reader
Pinned
http://pinterest.com/pin/186758715769462116/
I love jalapeno poppers! Thanks so much for the fantastic giveaway and happy New Year!
I subscribe to your email at bored2quickly@hotmail.com! Thanks so much for the fantastic giveaway!
I follow you on Twitter as ReneeWalters7! Thanks so much for the fantastic giveaway!
I like you on Facebook as Renee Walters! Thanks so much for the fantastic giveaway!
I like wasa on Facebook as Renee Walters! Thanks so much for the fantastic giveaway!
I like buffalo wings.
My favorite appetizer right now is ginger sesame chicken wings.
I follow you on Facebook as Jorie Wilson Rogers.
I follow Wasa on Facebook as Jorie Wilson Rogers
stuffed mushrooms are my favorite app
I like my spicy stuffed mushrooms.
twoofakind12@yahoo.com
I am a email subscriber.
twoofakind12@yahoo.com
These look so good. I’ve still got a little salmon left in the fridge from Christmas brunch and this looks like a healthy way to use it up so I can eat a big piece of that caramel flan that sits next to it. Happy holidays Lisa!
I love jalapeno poppers.
I follow you on Twitter (@crf56789)
I subscribe with Google Reader.
One of my fave appetizers is fresh fruit and gourmet cheese.
I love anything with spinach or mushrooms or cheese or bacon or ranch.
Hm…maybe a Spinach Bacon Cheese stuffing for mushrooms? Mmmmm….
daniellepriser@mail.com
I like Jersey Girl Cooks on Facebook
We like Lil Sausage wraps
I love texas caviar!
I love pigs in a blanket
I follow Jersey Girl Cooks on twitter. @waan0401
I subscribed to Jersey Girl Cooks RSS in Google Reader.
I liked Wasa on Facebook.
i love brushetta!
family74014 at gmail dot com
I follow Wasa on FB (Alaine Elise)
family74014 at gmail dot com
i follow you on fb (alaine elise)
family74014 at gmail dot com
My favorite appetizer is Madiera Mushroom Cups.
I subscribe via e-mail.
I love shrimp with cocktail sauce
I like Jersey Girl Cooks on facebook as Suzannek Sweeps
I like Wasa on facebook as Suzannek Sweeps
I love veggies and hummus.
I follow on Facebook as Beth Jackson Klosterboer
My favorite is pigs in a blanket.
austma7@aol.com
Artichoke Spinach Dip is my favorite app!
I love cheddar cheese and crackers
@kdff follows on Twitter
Karen Goodwin Delaney follows Jersey Girl Cooks on Facebook
Subscribed via email
Karen Goodwin Delaney follows Wasa on Facebook
Pinned at http://pinterest.com/pin/67202219411431852/
stuffed mushrooms is my fav
sbrown810@mygrande.net
I am an email subscriber
I follow on facebook as Suzanne Brown
sbrown810 at mygrande dot net
I like Mexican 7 layer dip
cheese sticks
I love artichoke dip with pita chips.
What a picture perfect appetizer! And it doesn’t hurt that it’s not calorie laden like what I’ve also been eating all week :/ Happy New Year, my friend!!!!
Definitely chips and salsa!
contact info: happy_haylee_3(at)hotmail(dot)com
Following you on FB (Haylee Atkinson)
contact info: happy_haylee_3(at)hotmail(dot)com
Following you on Twitter (happy_haylee_3)
contact info: happy_haylee_3(at)hotmail(dot)com
Following Wasa on FB (Haylee Atkinson)
contact info: happy_haylee_3(at)hotmail(dot)com
fave and chips and dip
Follow Jersey Girl Cooks on Facebook
Subscribe to Jersey Girl Cooks by email
Follow Wasa on Facebook.
Fried calamari
I like artichoke dip with crisp toasted baguette bread.
I pinned to Pinterest!
I follow you RSS – google reader.
I like you on FB
I liked Wasa on FB.
I like potato skins.
follow you on twitter @3taratops
wasa facebook fan
my fav is cheesesticks
i like veggie pizza made with biscuits, cream cheese and cold cut up veggies.
I Follow Jersey Girl Cooks on Facebook
I Follow Wasa on Facebook
I Follow Jersey Girl Cooks on Twitter @mrspoofa
my favorite appt. has to be veggies with blue cheese
liked wasa on facebook
following on twitter as january_love88
I love buffalo chicken dip.
subscribed through email
I love Jalapeno Roll ups!
Thank you.
I follow you on Twitter @JalapenoMama
RSS subscriber via Google Reader
Like Wasa on Facebook – Barbara Montag
Pinned this post: http://pinterest.com/pin/61431982389005745/
Crab cakes are my fave
Jersey Girl Cooks liked on FB
Wasa North America liked on facebook
I love hummus and pita chips, and veggie sticks.
follow twitter @saramama
subscriber rss
hot wings are my fav
This is a great alternative to food comas!
I like edamame.
I like grapes and crackers
I love shrimp cocktail
My favorite appetizer is spinach and artichoke dip with hawaiian bread.
Following Jersey girl cooks on twitter – moore30terri
I’m a facebook fan of Wasa – terri moore 2
I like onion rings as an appetizer.
Smoked salmon is my favorite, I would love to try it on Wasa.
I like you on facebook
nbellowsdove at gmail dot com
I like Wasa on facebook
nbellowsdove at gmail dot com
My favorite appetizer would probably be Tomato Bruschetta. Thanks!
I follow Jersey Girl Cooks on Facebook: Geoff K
I subscribe to Jersey Girl Cooks by email: gkaufmanss at yahoo dot com
I follow Wasa on Facebook: Geoff K
I pinned the post: http://pinterest.com/pin/121175046195850736/
Artichoke dip with crackers
To enter, please leave a comment telling me your favorite appetizer. For extra entries you can:
mushroom salad sounds good
Follow Jersey Girl Cooks on Facebook or Twitter
kelly n
@redrum1965
Subscribe to Jersey Girl Cooks by email or RSS
kelly nicholson (kelsweeps)rss google reader
Follow Wasa on Facebook.
kelly n
Crab dip with crackers or bread is my favorite!
Guacamole and homemade tortilla chips!
wolverina401 at gmail dot com
Hot wings are my favorite
I would have to say sausage balls. Thank you!
I love shrimp cocktail.
I like ALL kinds of different dips, cheese dips, veggie dips, etc. I also love WASA crisps and use them constantly when I am dieting because they are so low in calories.
like you on fb (clair freebie)
twitter follow (clairsfreebies)
like them on fb (clair freebie)
My favorite appetizer is doritos with cheese! Thank you!
My favorite appetizer is Chinese Fried Dumplings.
my favorite appetizer is chicken wings =)
Subscribed by e-mail – sheabalentine@yahoo.com
Liked Wasa North America on FB (Shea Balentine)
I like hummus
liked you on fb
liked wasa on fb
chicken wings for me thanks
like wasa fb Julie A Scott Laws
like u on fb Julie A SCott Laws
email sub using above email
I love guacamole
I love dip. Chips & dip. Cheese dip. Spinach dip. It is all good.
My fave appetizer is a cheese ball
my favorite appetizer is crackers, cheese & peeperoni
My favorite appetizers are mozzarella sticks and spinach and artichoke dip w/chips
I “LIKE” you on fb (Nicole Larsen)
I subscribe via rss google reader using ngreene1982(at)gmail(dot)com
My favorite appetizer is cheese & crackers.
I like jersey girl on FB
I like Wasa on FB
Anything with puff pastry…like mushroom tarts or something sweet!
My favorite appetizers are pigs in a blanket and bruschetta !!!
I Followed Jersey Girl Cooks on Facebook AND Twitter!!!
And Subscribed to Jersey Girl Cooks by email!!!!
And Followed Wasa on Facebook.!!!
I love lil hot dogs!
Ritz crackers and philly cream cheese.
I am a email subscriber
Mozzarella sticks.
I’m an email subscriber.
I love cheese platters with sausage and crackers
Like Jersey girl on FB: carolyn gonzalez
Follow you on twitter: carogonza
email subscriber
Sausage cream cheese dip
Liked Wasa on Facebook.
Spinach dip with pita chips.
I follow you on Twitter @mgoss123.
I subscribe in Google Reader.
I follow Wasa on Facebook. (Marcia Goss)
I love celery filled with buffalo chicken dip.
I have to admit I put just about everything on Wasa. My favorite appetizer/lunch/snack/dinner is pimento cheese with pickles on Wasa. Thanks for the giveaway
I Like Jersey Girl on Facebook
I Like Wasa on Facebook
I Pinned this post:
http://pinterest.com/pin/526217537680444338/
like White Bean Dip
would love to try the jalapeno poppers!
debbiemcmullen@live.ca
One of my favorites is fried zucchini.
I like Wasa on Facebook. Deb Christie
I like you on Facebook. Deb Christie
My favorite appetizer is salmon crostini
I like any type of dip!
I subscribed to your emails!
I pinned this post on Pinterest! http://pinterest.com/pin/479703797778947371/
Breaded Mushrooms
I love cheese and crackers, especially different flavors of cheese spreads. Thanks so much for hosting this great giveaway!
furygirl3132[at]comcast[dot]net
Following you on Facebook (Eloise Bowen Carlson)
furygirl3132[at]comcast[dot]net
mine is hot wings
i like you on fb
Following you on Twitter (furygirl3132)
furygirl3132[at]comcast[dot]net
i like wasa on fb
Email subscriber.
furygirl3132[at]comcast[dot]net
buffalo chicken dip
Thanks for the giveaway! Janna Johnson jannajanna@hotmail.com Janna@feedyourpig on gfc
I love to have potato skins
I like Jersey Girl Cooks on FB – Robin Trexel
I subscribe via email
I like Wasa on FB – Robin Trexel
My favorite is spinach artichoke dip!
Stuffed mushrooms. Thanks for the giveaway.
My fave is Skewered Shrimps!
ptavernie at yahoo dot com
Email subscriber!
ptavernie at yahoo dot com
I love pigs in a blanket
vmkids3 at msn dot com
Jalapeno popper bites
my favorite appetizer is hummus and veggies!
Pinned http://pinterest.com/pin/159948224237527859/
Stuffed hot cherry peppers!
I like Wasa on Facebook.
my favorite is mozzarella en carozza. yum!
like you on facebook as jemima puddleduck
following you on twitter (@maxsavealot)
subscribe via bloglines
like wasa on facebook as jemima puddleduck
LOVE any type of dip
I’m a fan of fried cheesesticks
Baked Jalapeno Popper Dip is a new one to try but I usually dice the Jalapenos, toss with bacon, fry them up together, then dip in cream cheese.
■Follow Jersey Girl Cooks on Facebook or Twitter
lisa lo FB &
@lisagee1234
email subscriber
■Follow Wasa on Facebook.
lisa lo
Love mozzarella sticks!
Wasa fb fan- Jaclyn Reynolds
Pigs in a blanket
I like cheese, crackers, fruit, & peanut butter.
my favorite appetizer is bacon wrapped scallops
i like jersey girl cooks on Facebook
Cocktail weinnies.
I like Stuffed Mushrooms.
janetfaye (at) gmail (dot) com
I like you on FB – Janet Fri
janetfaye (at) gmail (dot) com
Subscribed with Google Reader – Janet F
janetfaye (at) gmail (dot) com
I like Wasa on FB – Janet Fri
janetfaye (at) gmail (dot) com
I pinned on Pinterest:
http://pinterest.com/pin/212302569905801066/
janetfaye (at) gmail (dot) com
My favorite appetizer is cheese and crackers.
I love jalapeno poppers, and meatballs.
Follow Jersey Girl Cooks on Twitter
Follow Wasa on Facebook.
Jalapeno Poppers
i like chips and salsa
Potato skins are my favorite appetizer.
I like you on FB (Rosey Marie).
I like Wasa on FB (Rosey marie)
Chips and Guacamole
I follow you on Twitter @paints48
My favorite appetizer would probably be pepperjack meatballs.
Like Jersey Girl Cooks on FB
mozz sticks
ardelong2(at)gmail(dot)com
fb fan of yours
amyd
ardelong2(at)gmail(dot)com
email subscriber
ardelong2(at)gmail(dot)com
Crab dip with flatbread! grammypenny@frontier.com
Like Jersey Girl Cooks on FB! Penny Hayes Snyder – grammypenny@frontier.com
Like Wasa North America on FB! Penny Hayes Snyder – grammypenny@frontier.com
Mozzarella sticks
cheese & crackers or shrimp cocktail
follow you on Facebook
i follow Wasa on Facebook
i posted on Pinterest
http://pinterest.com/pin/149392912611044292/
I like sliders as appetizers.
I like stuffed mushrooms.
I like pickle dip.
I love smoked salmon spread from Whole Foods on triscuits.
Following you on Twitter @sarohioan
Give me the Hot Spinach Dip and that will go on my crackers.
My favorite are nachos with cheese
I love chicken wings
http://pinterest.com/pin/185773553350913360/
Like you on FB Susan Smith
Follow Wasa on Facebook. Susan Smith
I like Devilled Eggs.
I love Brueshetta bread.
shawn113(at)hotmail(dot)com
I like you on FB.
shawn113(at)hotmail(dot)com
I follow Wasa on FB.
shawn113(at)hotmail(dot)com
Pot-stickers are my favorite
Liked Jersey Girl Cooks on Facebook as Lanicsha Wynn
Subscribed to Jersey Girl Cooks by email
iloveher6923 at yahoo dot com
Liked Wasa on Facebook as Lanicsha Wynn
Pinned giveaway http://pinterest.com/pin/226728162462247581/
Pinterest:Lanicsha Wynn
I love guacamole
subscribed to feed
I love mozzarella sticks
like you on facebook kathy pease
kathypease(at)gmail(dot)com
rss google feed subscriber
kathypease(at)gmail(dot)com
http://pinterest.com/pin/7107311883928229/
I like spinach dip and chips!
I subscribed via email.
I like you on facebook.
spinach dip on triscuits
like wasa on fb heather s
My favorite appetizer is roasted garlic and goat cheese on either crackers or crustini.
michelletucker at baconnation dot net
Follow Jersey Girl Cooks on Facebook
Michelle Tucker (iiiyadirf)
michelletucker at baconnation dot net
Follow via email (confirmed)
michelletucker at baconnation dot net
Follow Wasa on Facebook.
Michelle Tucker (iiiyadirf)
michelletucker at baconnation dot net
chips n dip
I like dipping Hawaiian bread into spinach dip. It’s so good!
had some great sausage cheese balls over xmas
brich22 at earthlink dot net
like you fb
Richard Hicks
follow you twitter
brich2222
subscribe via email using ardy22 at earthlink dot net
like wasa fb
Richard Hicks
pinned
http://pinterest.com/pin/281967626641679303/
phyllo cups with brie, cherry preserves and pecans
i follow you on fb
i follow wasa on fb
I like pigs in a blanket .
I follow on Twitter. @dlhaley17
I follow Wasa North America on Twitter. @dlhaley17
I like a little Laughing Cow cheese spread on a Wasa multi-grain crispbread with a slice of cucumber and some Mrs. Dash Chipotle sprinkled on it.
Vegetables with dill dip
thisisme79 @ gmail dot com
I like you on FB. Angela M
thisisme79 @ gmail dot com
Email subscriber
thisisme79 @ gmail dot com
I like Wasa on FB. Angela M
thisisme79 @ gmail dot com
Pigs in a blanket
Twitter follower- tlcfromtn
I subscribe via Google reader
pinned on Pinterest
http://pinterest.com/pin/536772849307025634/
favorite appetizer is guacamole & chips
I follow Wasa on Facebook
White bean dip is my fave
email subscribe
I love Taco Dip as a appetizer
I follow on twitter
I subscribe via google reader
I follow wasa on FB
my favorite appetizer is fruit and cheese
I like nachos
Email subscriber
Like you on FB (Annette E)
Like Wasa on FB (Annette E)
I have a weird obsession with mini quiches. momlovesdeals at gmail dot com
Fresh home made salsa with blue chips!
Thank You!
Following you on Facebook and Twitter as Sharon Braswell and @SharonBraswell1
Email subscriber!
Following Wasa on Facebook!
Thanks for the giveaway…Stuffed Mushrooms with Pecans
Like Wasa on Facebook: bryan eason
Like Jersey Girl Cooks / Facebook: bryan eason
Spinach Dip!
cucumber sandwiches
I love buffalo chicken dip.
Liked Jersey Girl Cooks on facebook as trisha ridinger mckee
I love cheese ball as an appetizer
itsjustme62613 at gmail.com
mini mac and cheese
I’ve always liked any little thing with spinach and feta
following as JeniCherryCola on twitter
I love potato skins.
Follow Jersey Girl Cooks on Facebook
mightynaynay(at)cs.com
This looks really great. I mean to pickup some smoked salmon for our treat nite and forgot.
Ben MIA due to illness and family.
Hope ya’ll had a wonderful holiday season.
My favorite appetizer would have to be the zucchini goat cheese roll I made this past Christmas season.
I follow you on twitter!